Regain Vs Better Help – Understanding Therapy

That was one of the main concerns. Regain Vs Better Help…that was truly important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I selected to present and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and one of the things that I really wished to address is the reality that I’m not simply here to say that online treatment is the answer for whatever you know I think it can be incredibly practical for many individuals I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it practically enriches the the healing experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those 2 things can both be true and I believe among the important things that I want to begin to have individuals think about exists’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you but also what’s most proper for you with the help of an expert when I talk about specific counseling designs or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of discussions with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to the people who aren’t going to enter into the treatment office and I 100% assistance that mission and I believe it’s important and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is more appropriate for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite passionate about and I have to state that my opinion has been well-received by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wanted to spend a number of minutes speaking about my own is my own personal viewpoint about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific location for people who are dealing with hard life transitions for scenarios where they’re experiencing more stress than typical for situations where you know they have an extremely precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy because it includes a great deal of homework it includes worksheets it includes discovering particular skills and strategies so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first elsewhere these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and possibly they connect to a therapist from their home since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are actually terrified of being caught and caught in a location where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities up until many of them can’t leave their house without really feeling significant distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic initial step is that going to cure them never since agoraphobia to be successfully treated needs that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging technique to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I don’t believe that and so you can always anticipate to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video helpful and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to resolve or cover in an approaching video