That was one of the main concerns. Regain.Us Versus Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to present and likewise you understand my own views when when required or appropriate to share them and I was given that by a better help they generally said you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and one of the things that I actually wanted to address is the truth that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be extremely handy for lots of people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s okay those two things can both hold true and I believe one of the things that I want to start to have individuals think about exists’s a location for both offline and online therapy it is actually a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of a professional when I discuss specific counseling styles or methods as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had lots of conversations with the creator of better help where he has discussed that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to the people who aren’t going to enter into the therapy workplace and I 100% assistance that mission and I think it’s important and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one service as our other online companies I was discussing previously that there are things that I personally believe that online treatment is more appropriate for or offline therapy is better suited for and I’ve really I’ve really spoken about this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has actually been favored by business like better help in regards to ideally how they how they deal with individuals that provide for care so I just wished to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are dealing with challenging life shifts for circumstances where they’re experiencing more tension than normal for situations where you understand they have an extremely clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as social as others is ideal for online therapy because it involves a great deal of homework it includes worksheets it includes learning particular abilities and strategies so mild milder conditions like moderate anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their house and just simply to clarify agoraphobia is a disorder where people are really frightened of being caught and caught in a place where they may have a panic attack therefore basically they start to limit their activities and limit their activities up until many of them can’t leave their house without really feeling significant distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s an excellent first step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process clearly online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive method to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything since I do not think that and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and interesting if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video