Refund From Better Help – Understanding Therapy

That was one of the main concerns. Refund From Better Help…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and among the things that I really wished to address is the truth that I’m not just here to say that online therapy is the answer for everything you know I believe it can be extremely helpful for lots of people I have actually seen it myself working with people from a couple of months as much as over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those two things can both hold true and I believe among the important things that I wish to begin to have individuals think about is there’s a place for both online and offline treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss specific counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that a person of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can tell you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed experts out of business his mission is to supply mental health access to the people who aren’t going to enter the treatment workplace and I 100% assistance that objective and I believe it is necessary and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has been favored by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wished to invest a couple of minutes discussing my own is my own individual viewpoint about the things that are most proper for offline versus online therapy so in my view I see online therapy as a terrific place for individuals who are fighting with tough life transitions for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have a really specific problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy because it involves a great deal of homework it includes worksheets it involves finding out particular abilities and strategies so moderate milder conditions like mild anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first in other places these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and perhaps they reach out to a therapist from their home since they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are really terrified of being caught and caught in a location where they might have an anxiety attack and so basically they begin to limit their activities and limit their activities up until much of them can’t leave their house without truly feeling considerable distress so if someone like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic initial step is that going to treat them never due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that procedure obviously online counselors are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything because I do not think that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video useful and fascinating if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video