Reduced Cost Better Help – Understanding Therapy

That was one of the main concerns. Reduced Cost Better Help…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you understand my own views when when required or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and one of the important things that I actually wanted to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be extremely helpful for many people I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly enriches the the healing experience in a way at the same time I have a private practice where I see people in person and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those 2 things can both be true and I think one of the things that I want to begin to have individuals think of is there’s a location for both online and offline therapy it is actually a matter of you know deciding what’s right for you however also what’s most appropriate for you with the help of an expert when I discuss specific counseling designs or techniques as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online counseling is trying to replace offline counseling and I can inform you 100% that that’s not real I have actually had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to offer psychological health access to the people who aren’t going to enter the treatment workplace and I 100% support that mission and I think it is very important and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has been popular by business like better help in regards to ideally how they how they work with individuals that present for care so I simply wished to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a fantastic location for individuals who are having problem with challenging life shifts for situations where they’re experiencing more tension than normal for situations where you know they have a really well-defined concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of research it includes worksheets it includes discovering specific skills and techniques so mild milder disorders like moderate stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be addressed through online counseling you understand consider someone who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a location where they may have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities up until much of them can’t leave their house without truly feeling significant distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s a terrific primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and in some cases that involves a therapist going to their home to help them with that process clearly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their house from that preliminary helpful method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything since I don’t believe that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and intriguing if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an approaching video