Reddit Is Better Help Worth It – Understanding Therapy

That was one of the main concerns. Reddit Is Better Help Worth It…that was actually important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and also you know my own views when when required or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you know and one of the important things that I truly wanted to address is the fact that I’m not simply here to state that online treatment is the answer for everything you know I believe it can be incredibly practical for many individuals I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically enriches the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those two things can both be true and I think one of the important things that I wish to begin to have people think of exists’s a place for both offline and online treatment it is really a matter of you know deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I discuss certain therapy styles or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified experts out of business his objective is to provide mental health access to individuals who aren’t going to come into the treatment workplace and I 100% support that objective and I think it is essential and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve in fact spoken about this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has been popular by companies like better help in terms of ideally how they how they work with individuals that provide for care so I simply wished to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online therapy as a wonderful place for people who are having problem with difficult life transitions for situations where they’re experiencing more stress than normal for situations where you understand they have an extremely clear-cut concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online therapy since it involves a lot of homework it involves worksheets it involves learning particular skills and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has received care at first elsewhere these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where people are truly frightened of being trapped and caught in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities till a lot of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a therapist that’s a terrific primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything since I don’t think that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something particular you would like us to cover or address in an approaching video