Reddit H3H3 Betterhelp – Understanding Therapy

That was one of the main concerns. Reddit H3H3 Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to go out there and talk about what you understand and among the things that I truly wanted to address is the reality that I’m not just here to say that online therapy is the answer for whatever you know I believe it can be incredibly practical for many individuals I have actually seen it myself dealing with individuals from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it almost enhances the the healing experience in a way at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfy and which’s alright those two things can both be true and I think among the important things that I wish to begin to have individuals think of is there’s a place for both offline and online therapy it is actually a matter of you understand deciding what’s right for you however likewise what’s most proper for you with the help of a professional when I speak about certain counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best technique for the particular issue that you’re handling and I believe that one of the issues that a great deal of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I’ve had many discussions with the founder of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter the therapy office and I 100% support that mission and I think it is necessary and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings because it is something I feel pretty enthusiastic about and I need to state that my opinion has been favored by companies like better help in terms of ideally how they how they work with the people that provide for care so I just wished to spend a couple of minutes discussing my own is my own individual opinion about the important things that are most proper for online versus offline therapy so in my view I see online therapy as a wonderful place for individuals who are having problem with hard life shifts for scenarios where they’re experiencing more tension than normal for scenarios where you understand they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment since it’s not as interpersonal as others is perfect for online counseling because it includes a lot of homework it includes worksheets it includes finding out particular abilities and strategies so moderate milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and maybe they reach out to a counselor from their home due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where individuals are truly horrified of being trapped and caught in a location where they might have an anxiety attack therefore essentially they begin to limit their activities and limit their activities until many of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can reach out through their computer and connect to a therapist that’s a fantastic first step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and often that involves a therapist going to their home to help them with that process obviously online counselors are going to be able to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial helpful approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t believe that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video practical and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video