That was one of the main concerns. Reddit Betterhelp Tips…that was really essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and likewise you know my own views when when essential or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I really wished to address is the fact that I’m not just here to say that online treatment is the answer for whatever you understand I think it can be incredibly valuable for many people I’ve seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it nearly improves the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely delight in that and there
are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those 2 things can both hold true and I think one of the important things that I want to begin to have people think about is there’s a place for both offline and online treatment it is really a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I discuss certain therapy designs or techniques as being appropriate for you what I suggest by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can inform you 100% that that’s not real I’ve had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his mission is to provide psychological health access to the people who aren’t going to come into the treatment office and I 100% support that mission and I think it’s important and we have a problem with access to psychological health care in this nation and
betterhelp debate
better hope is one option as our other online companies I was mentioning previously that there are things that I personally think that online treatment is better suited for or offline treatment is better suited for and I’ve actually I’ve in fact discussed this in other settings since it is something I feel pretty passionate about and I need to state that my viewpoint has been favored by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I simply wanted to spend a couple of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic location for individuals who are fighting with challenging life transitions for scenarios where they’re experiencing more tension than regular for scenarios where you know they have a really specific issue with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is perfect for online counseling because it includes a great deal of research it includes worksheets it involves learning particular abilities and techniques so moderate milder disorders like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has actually received care initially in other places these are all things that can be attended to through online therapy you know think about somebody who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really horrified of being trapped and caught in a place where they might have a panic attack therefore basically they begin to limit their activities and restrict their activities until many of them can’t leave their house without actually feeling substantial distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s a great primary step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial encouraging technique to counseling where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online therapy is the cure-all for whatever because I do not think that and so you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and practical if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health topics and please connect if there’s something specific you would like us to resolve or cover in an approaching video