Reddit Better Help Tips – Understanding Therapy

That was one of the main concerns. Reddit Better Help Tips…that was really crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they generally stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I actually wished to address is the fact that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be incredibly helpful for many individuals I have actually seen it myself working with people from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enhances the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both hold true and I think one of the important things that I want to start to have people consider is there’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of a professional when I speak about certain counseling designs or methods as being appropriate for you what I imply by that is that it would be the best method for the particular problem that you’re handling and I think that a person of the issues that a lot of individuals have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had numerous discussions with the founder of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline treatment is better for and I’ve really I’ve really spoken about this in other settings since it is something I feel quite passionate about and I have to say that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they work with individuals that present for care so I just wanted to invest a couple of minutes speaking about my own is my own personal viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a wonderful place for individuals who are fighting with hard life shifts for circumstances where they’re experiencing more tension than normal for scenarios where you know they have an extremely specific issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy since it’s not as social as others is ideal for online therapy because it involves a great deal of homework it involves worksheets it includes finding out specific abilities and strategies so moderate milder disorders like moderate anxiety mild depression change disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and possibly they reach out to a counselor from their house because they can’t leave their home and just just to clarify agoraphobia is a condition where people are truly horrified of being caught and caught in a location where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities up until much of them can’t leave their house without really feeling considerable distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a great first step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process obviously online therapists are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their home from that initial supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video handy and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something particular you would like us to cover or resolve in an upcoming video