Randi Charles Betterhelp – Understanding Therapy

That was one of the main concerns. Randi Charles Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to present and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they generally said you know we trust you as a scientific expert and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I truly wished to address is the reality that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be extremely helpful for lots of people I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it almost enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those 2 things can both hold true and I think one of the important things that I wish to begin to have people consider is there’s a place for both offline and online therapy it is actually a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I speak about particular counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular problem that you’re handling and I think that a person of the concerns that a great deal of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his mission is to provide mental health access to individuals who aren’t going to enter into the treatment office and I 100% assistance that objective and I believe it is necessary and we have a problem with access to psychological healthcare in this country and

 

betterhelp debate

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite passionate about and I need to state that my opinion has been favored by business like better help in regards to ideally how they how they deal with the people that present for care so I just wished to spend a number of minutes talking about my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a fantastic place for people who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have a very clear-cut problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy due to the fact that it includes a great deal of research it includes worksheets it includes discovering particular abilities and strategies so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has gotten care at first elsewhere these are all things that can be attended to through online counseling you understand think of someone who has a agoraphobia and possibly they reach out to a therapist from their house since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and trapped in a location where they might have an anxiety attack therefore basically they start to limit their activities and limit their activities until many of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a therapist that’s an excellent primary step is that going to cure them never because agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and often that involves a therapist going to their house to help them with that procedure clearly online counselors are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their house from that preliminary helpful method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for whatever because I don’t believe that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please connect if there’s something specific you would like us to deal with or cover in an approaching video