R Betterhelp Bullies – Understanding Therapy

That was one of the main concerns. R Betterhelp Bullies…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and likewise you understand my own views when when essential or appropriate to share them and I was granted that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you know and among the things that I actually wanted to address is the truth that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be extremely handy for lots of people I have actually seen it myself working with people from a few months up to over a year and I seen how being able to message and also have video sessions with somebody is truly a it practically enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just would not feel comfortable and which’s alright those 2 things can both be true and I think among the things that I wish to start to have individuals think of exists’s a location for both online and offline therapy it is really a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of a professional when I talk about particular therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to individuals who aren’t going to enter into the treatment office and I 100% support that mission and I believe it is essential and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve really spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my opinion has actually been well-received by companies like better help in regards to ideally how they how they work with individuals that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for people who are battling with challenging life transitions for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have a very precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a great deal of homework it involves worksheets it includes finding out specific skills and techniques so mild milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be addressed through online counseling you understand think of someone who has a agoraphobia and possibly they connect to a therapist from their house since they can’t leave their home and just simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and trapped in a location where they might have an anxiety attack and so basically they begin to limit their activities and restrict their activities until much of them can’t leave their home without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and link to a therapist that’s a fantastic initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure undoubtedly online therapists are going to be able to do that but might they be the bridge that got that person who’s afraid to leave their home from that initial supportive method to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I do not believe that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please reach out if there’s something particular you would like us to cover or address in an upcoming video