That was one of the main concerns. Qut Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I selected to provide and likewise you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and one of the things that I really wished to address is the truth that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be exceptionally helpful for many individuals I have actually seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enhances the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both be true and I believe among the things that I wish to start to have people consider is there’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I speak about specific therapy styles or techniques as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that one of the issues that a great deal of individuals have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had lots of discussions with the founder of better help where he has mentioned that his audience isn’t to take on physical practices or put psychologists or licensed experts out of business his mission is to supply psychological health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it is very important and we have an issue with access to mental healthcare in this nation and
betterhelp controversy
better hope is one service as our other online companies I was pointing out previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to state that my opinion has actually been favored by business like better help in regards to ideally how they how they deal with individuals that present for care so I just wanted to invest a couple of minutes discussing my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a terrific location for individuals who are struggling with tough life shifts for scenarios where they’re experiencing more stress than typical for situations where you know they have a really precise problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as social as others is ideal for online therapy because it includes a lot of research it involves worksheets it includes discovering specific skills and methods so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be resolved through online counseling you understand think about somebody who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a disorder where individuals are truly horrified of being trapped and caught in a location where they may have a panic attack and so basically they start to limit their activities and restrict their activities till a number of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can reach out through their computer system and connect to a counselor that’s a great primary step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial supportive approach to counseling where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things
up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the very best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for everything because I don’t think that therefore you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and intriguing if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to cover or resolve in an upcoming video