Quit Betterhelp Remaining – Understanding Therapy

That was one of the main concerns. Quit Betterhelp Remaining…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you know my own views when when essential or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a clinical expert and we’re gon na trust you to head out there and speak about what you know and among the things that I actually wished to address is the fact that I’m not just here to say that online therapy is the answer for everything you understand I think it can be incredibly valuable for lots of people I’ve seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically improves the the restorative experience in a way at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfy and and that’s alright those 2 things can both hold true and I think among the things that I wish to begin to have individuals think of exists’s a place for both online and offline therapy it is actually a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that one of the concerns that a lot of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to the people who aren’t going to enter the therapy office and I 100% assistance that objective and I believe it’s important and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better for and I’ve actually I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I need to say that my opinion has actually been popular by companies like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to invest a number of minutes discussing my own is my own individual opinion about the things that are most proper for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are struggling with difficult life shifts for scenarios where they’re experiencing more tension than typical for circumstances where you understand they have an extremely clear-cut problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy since it’s not as social as others is best for online therapy because it involves a lot of research it includes worksheets it includes discovering particular abilities and techniques so mild milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be addressed through online counseling you understand consider somebody who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are really frightened of being trapped and caught in a location where they might have an anxiety attack and so essentially they begin to restrict their activities and limit their activities up until many of them can’t leave their home without really feeling significant distress so if somebody like that is at house and they can connect through their computer system and connect to a counselor that’s a great first step is that going to treat them absolutely not due to the fact that agoraphobia to be effectively dealt with needs that individual to be able to go outside and to resume normal activities and often that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that however might they be the bridge that got that individual who hesitates to leave their home from that preliminary helpful technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more importantly what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I do not believe that therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video valuable and intriguing if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to cover or attend to in an approaching video