Psych Central Betterhelp – Understanding Therapy

That was one of the main concerns. Psych Central Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they essentially said you know we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and among the things that I truly wanted to address is the reality that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be exceptionally useful for many individuals I have actually seen it myself working with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it nearly enhances the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly take pleasure in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s fine those two things can both hold true and I believe one of the things that I want to begin to have people consider exists’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you but also what’s most suitable for you with the help of an expert when I speak about certain therapy designs or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified specialists out of business his mission is to supply psychological health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that mission and I think it is very important and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve really I’ve really discussed this in other settings due to the fact that it is something I feel quite enthusiastic about and I need to say that my opinion has been popular by business like better help in terms of hopefully how they how they deal with individuals that present for care so I just wished to spend a couple of minutes talking about my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are dealing with difficult life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you understand they have a very precise concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online therapy since it involves a lot of homework it involves worksheets it involves learning particular skills and techniques so mild milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially somewhere else these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and possibly they connect to a therapist from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really terrified of being caught and trapped in a place where they might have a panic attack and so basically they begin to limit their activities and restrict their activities until much of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can reach out through their computer system and link to a counselor that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be successfully dealt with requirements that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can and so I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and interesting if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to attend to or cover in an approaching video