Privacy Betterhelp – Understanding Therapy

That was one of the main concerns. Privacy Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to provide and also you understand my own views when when needed or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a medical expert and we’re gon na trust you to head out there and talk about what you know and among the important things that I actually wanted to address is the fact that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be incredibly helpful for many people I’ve seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it almost enhances the the healing experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s fine those two things can both be true and I think one of the things that I want to start to have individuals think of exists’s a location for both offline and online therapy it is truly a matter of you understand deciding what’s right for you but also what’s most proper for you with the help of an expert when I speak about particular therapy styles or approaches as being appropriate for you what I mean by that is that it would be the best technique for the particular issue that you’re handling and I think that a person of the concerns that a lot of individuals have is that online counseling is attempting to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer mental health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it’s important and we have a problem with access to psychological health care in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning earlier that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to state that my viewpoint has actually been well-received by business like better help in terms of ideally how they how they work with the people that provide for care so I just wished to invest a couple of minutes speaking about my own is my own individual opinion about the things that are most proper for online versus offline therapy so in my view I see online treatment as a fantastic location for individuals who are battling with challenging life transitions for circumstances where they’re experiencing more stress than typical for scenarios where you understand they have a really clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy since it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a great deal of homework it involves worksheets it includes learning particular abilities and methods so moderate milder disorders like moderate anxiety mild depression modification disorders even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be addressed through online therapy you understand think about somebody who has a agoraphobia and possibly they connect to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are really frightened of being caught and trapped in a location where they might have an anxiety attack and so essentially they begin to restrict their activities and limit their activities up until a number of them can’t leave their home without truly feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s an excellent first step is that going to treat them never because agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume normal activities and sometimes that involves a therapist going to their home to help them with that procedure certainly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary encouraging method to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I do not believe that therefore you can always expect to hear my truthful viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video fascinating and valuable if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please connect if there’s something specific you would like us to cover or resolve in an upcoming video