Pre Engagement Counseling Betterhelp – Understanding Therapy

That was one of the main concerns. Pre Engagement Counseling Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to provide and also you know my own views when when required or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a clinical professional and we’re gon na trust you to go out there and talk about what you know and one of the important things that I actually wanted to address is the truth that I’m not simply here to say that online therapy is the answer for everything you understand I think it can be incredibly valuable for lots of people I’ve seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is really a it nearly improves the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s okay those two things can both hold true and I think one of the important things that I wish to begin to have individuals think about exists’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you however likewise what’s most appropriate for you with the help of an expert when I discuss particular counseling styles or approaches as being appropriate for you what I imply by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a great deal of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not true I have actually had many discussions with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it’s important and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing previously that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been popular by business like better help in terms of hopefully how they how they work with individuals that provide for care so I just wished to spend a couple of minutes talking about my own is my own personal viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are having problem with challenging life shifts for circumstances where they’re experiencing more tension than typical for scenarios where you know they have an extremely precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online counseling since it includes a great deal of homework it includes worksheets it includes discovering specific skills and strategies so mild milder disorders like mild anxiety mild depression change conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be resolved through online therapy you know think about someone who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being trapped and trapped in a place where they might have a panic attack therefore basically they begin to limit their activities and limit their activities until a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer and connect to a counselor that’s a fantastic initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their home to help them with that process certainly online therapists are going to be able to do that however could they be the bridge that got that person who’s afraid to leave their home from that preliminary helpful technique to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online counseling is the cure-all for everything since I don’t believe that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to address or cover in an upcoming video