That was one of the main concerns. Poppy Harlow Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they generally stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and one of the things that I actually wished to address is the reality that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be incredibly valuable for many people I have actually seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost enhances the the healing experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there
are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s fine those 2 things can both be true and I believe among the things that I wish to begin to have people consider exists’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about particular therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular problem that you’re handling and I believe that a person of the issues that a great deal of people have is that online counseling is attempting to replace offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the founder of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to provide mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that objective and I think it is essential and we have a problem with access to psychological healthcare in this nation and
betterhelp debate
better hope is one option as our other online business I was pointing out earlier that there are things that I personally believe that online treatment is better for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings because it is something I feel quite passionate about and I have to state that my opinion has actually been well-received by business like better help in terms of ideally how they how they work with the people that provide for care so I just wished to invest a couple of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are dealing with challenging life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you understand they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as social as others is perfect for online counseling since it involves a great deal of homework it involves worksheets it involves learning particular skills and techniques so moderate milder conditions like mild anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be attended to through online counseling you understand think about someone who has a agoraphobia and perhaps they reach out to a therapist from their house since they can’t leave their home and just just to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and caught in a location where they may have an anxiety attack and so basically they begin to restrict their activities and restrict their activities until many of them can’t leave their house without actually feeling significant distress so if someone like that is at house and they can connect through their computer and link to a counselor that’s a terrific initial step is that going to cure them never due to the fact that agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process undoubtedly online counselors are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for everything due to the fact that I do not believe that and so you can constantly anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or address in an approaching video