That was one of the main concerns. Polygon Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what subjects I selected to present and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you understand and among the important things that I really wished to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I believe it can be exceptionally useful for many people I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is actually a it nearly enriches the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there
are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfy and which’s fine those two things can both hold true and I think one of the things that I want to start to have people think about exists’s a place for both offline and online treatment it is actually a matter of you know choosing what’s right for you but likewise what’s most appropriate for you with the help of a professional when I talk about certain therapy designs or methods as being appropriate for you what I suggest by that is that it would be the very best approach for the particular issue that you’re handling and I think that a person of the concerns that a lot of individuals have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to provide mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I believe it is very important and we have a problem with access to psychological healthcare in this country and
betterhelp debate
better hope is one solution as our other online business I was discussing earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my viewpoint has been popular by companies like better help in terms of ideally how they how they deal with the people that provide for care so I simply wanted to invest a number of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are battling with difficult life shifts for circumstances where they’re experiencing more stress than typical for circumstances where you understand they have an extremely clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is perfect for online therapy due to the fact that it involves a great deal of research it includes worksheets it includes finding out particular abilities and methods so mild milder disorders like mild stress and anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be addressed through online therapy you know think of somebody who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their house and just simply to clarify agoraphobia is a condition where people are truly terrified of being caught and caught in a location where they might have an anxiety attack therefore essentially they start to limit their activities and restrict their activities till a lot of them can’t leave their house without truly feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and connect to a therapist that’s an excellent initial step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that initial helpful approach to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever because I do not believe that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video useful and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different mental health topics and please reach out if there’s something specific you would like us to cover or address in an approaching video