Political Post Streamer Betterhelp – Understanding Therapy

That was one of the main concerns. Political Post Streamer Betterhelp…that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a clinical expert and we’re gon na trust you to head out there and talk about what you understand and one of the things that I truly wanted to address is the reality that I’m not just here to state that online treatment is the answer for everything you know I think it can be extremely handy for many people I’ve seen it myself working with people from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely take pleasure in that and there

are people that I see there that I would not think about seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both hold true and I think among the important things that I wish to start to have people consider is there’s a location for both online and offline therapy it is truly a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I talk about particular counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had lots of conversations with the founder of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to individuals who aren’t going to enter the treatment office and I 100% support that mission and I believe it’s important and we have a problem with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been popular by companies like better help in regards to ideally how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are struggling with difficult life shifts for scenarios where they’re experiencing more tension than regular for circumstances where you know they have a very specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of homework it includes worksheets it involves finding out particular skills and strategies so moderate milder disorders like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has received care at first in other places these are all things that can be addressed through online therapy you understand consider somebody who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are actually horrified of being caught and caught in a place where they might have an anxiety attack and so essentially they start to restrict their activities and limit their activities up until many of them can’t leave their home without actually feeling substantial distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s a terrific primary step is that going to treat them never because agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and in some cases that involves a therapist going to their house to help them with that process undoubtedly online therapists are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary supportive approach to counseling where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything because I do not think that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and valuable if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video