That was one of the main concerns. Political Post Stream Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I selected to present and also you know my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you know and one of the things that I really wished to address is the fact that I’m not simply here to say that online therapy is the answer for everything you know I think it can be exceptionally practical for many individuals I have actually seen it myself working with people from a few months approximately over a year and I seen how having the ability to message and also have video sessions with someone is actually a it almost enriches the the healing experience in such a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those two things can both be true and I believe among the things that I wish to begin to have individuals consider exists’s a place for both online and offline therapy it is really a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of a professional when I speak about specific therapy designs or techniques as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not true I have actually had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to take on brick and mortar practices or put psychologists or licensed experts out of business his objective is to provide psychological health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I think it is necessary and we have an issue with access to psychological health care in this nation and
betterhelp controversy
better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has actually been well-received by business like better help in regards to hopefully how they how they work with individuals that present for care so I simply wished to spend a number of minutes talking about my own is my own personal opinion about the important things that are most proper for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are dealing with hard life transitions for scenarios where they’re experiencing more tension than normal for scenarios where you know they have a really clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment since it’s not as interpersonal as others is ideal for online therapy since it includes a lot of homework it includes worksheets it involves learning particular skills and techniques so mild milder disorders like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has actually gotten care initially in other places these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and maybe they reach out to a therapist from their home due to the fact that they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are actually terrified of being trapped and trapped in a location where they might have an anxiety attack and so basically they start to limit their activities and restrict their activities till much of them can’t leave their house without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer and link to a counselor that’s a great first step is that going to treat them never due to the fact that agoraphobia to be effectively treated needs that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their home to help them with that procedure obviously online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging method to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t show you that online counseling is the cure-all for everything due to the fact that I don’t think that and so you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and useful if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please reach out if there’s something specific you would like us to attend to or cover in an upcoming video