Pod Save America Betterhelp – Understanding Therapy

That was one of the main concerns. Pod Save America Betterhelp…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they essentially stated you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I truly wished to address is the truth that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be extremely practical for many individuals I’ve seen it myself dealing with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is truly a it almost enhances the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s okay those two things can both hold true and I think among the important things that I wish to start to have people think of is there’s a location for both offline and online therapy it is really a matter of you understand deciding what’s right for you but also what’s most suitable for you with the help of a professional when I talk about certain counseling designs or methods as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it is essential and we have an issue with access to psychological health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was pointing out previously that there are things that I personally believe that online treatment is better for or offline treatment is more appropriate for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I need to say that my viewpoint has actually been popular by companies like better help in terms of ideally how they how they work with individuals that provide for care so I just wanted to spend a couple of minutes speaking about my own is my own personal opinion about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific location for individuals who are struggling with difficult life transitions for scenarios where they’re experiencing more tension than normal for scenarios where you know they have a really precise problem with anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as social as others is best for online therapy because it involves a great deal of homework it involves worksheets it includes discovering particular abilities and strategies so moderate milder conditions like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and maybe they connect to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are truly frightened of being trapped and caught in a location where they may have an anxiety attack and so basically they begin to limit their activities and limit their activities up until much of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s an excellent primary step is that going to cure them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and sometimes that involves a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that however could they be the bridge that got that person who hesitates to leave their home from that initial helpful method to counseling where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online counseling is the cure-all for everything since I don’t think that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to address or cover in an upcoming video