Plus_V2 Monthly Betterhelp – Understanding Therapy

That was one of the main concerns. Plus_V2 Monthly Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to present and likewise you know my own views when when required or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I actually wanted to address is the fact that I’m not simply here to say that online therapy is the answer for whatever you know I think it can be exceptionally handy for lots of people I’ve seen it myself dealing with people from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is truly a it almost improves the the therapeutic experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those two things can both hold true and I think one of the important things that I want to start to have people think about exists’s a location for both offline and online treatment it is really a matter of you understand deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I discuss certain therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not real I’ve had numerous conversations with the creator of better help where he has actually discussed that his audience isn’t to take on brick and mortar practices or put psychologists or certified experts out of business his mission is to provide mental health access to individuals who aren’t going to enter the therapy office and I 100% assistance that mission and I think it is necessary and we have a problem with access to mental health care in this nation and

 

betterhelp debate

better hope is one option as our other online business I was mentioning earlier that there are things that I personally believe that online treatment is better for or offline therapy is more appropriate for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been favored by companies like better help in regards to hopefully how they how they deal with the people that present for care so I simply wished to invest a number of minutes speaking about my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful place for people who are struggling with difficult life shifts for circumstances where they’re experiencing more tension than normal for scenarios where you understand they have a very clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is best for online counseling since it includes a great deal of research it includes worksheets it includes finding out particular abilities and methods so moderate milder disorders like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care at first somewhere else these are all things that can be dealt with through online therapy you know think of someone who has a agoraphobia and maybe they reach out to a therapist from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are really terrified of being trapped and caught in a place where they may have a panic attack and so basically they start to limit their activities and limit their activities till much of them can’t leave their home without actually feeling significant distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific first step is that going to treat them never due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their home to help them with that process certainly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary encouraging approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more importantly what I believe is as just a human being on this earth attempting to do the very best that I can and so I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything since I do not believe that and so you can always anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please connect if there’s something specific you would like us to attend to or cover in an approaching video