Physical And Mental Health Connection Better Help – Understanding Therapy

That was one of the main concerns. Physical And Mental Health Connection Better Help…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you know and one of the important things that I really wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you understand I believe it can be extremely handy for many individuals I’ve seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is actually a it almost enhances the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s alright those two things can both be true and I think among the things that I wish to begin to have individuals think about is there’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss particular therapy styles or methods as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that objective and I believe it is very important and we have a problem with access to mental health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve in fact discussed this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has actually been well-received by business like better help in terms of hopefully how they how they work with the people that present for care so I simply wished to invest a number of minutes discussing my own is my own personal viewpoint about the things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful location for people who are fighting with challenging life shifts for situations where they’re experiencing more tension than normal for circumstances where you understand they have a really well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as social as others is perfect for online therapy because it includes a lot of homework it includes worksheets it includes finding out particular abilities and techniques so mild milder disorders like moderate anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be resolved through online therapy you know consider somebody who has a agoraphobia and maybe they reach out to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually terrified of being caught and caught in a place where they may have a panic attack therefore essentially they begin to restrict their activities and limit their activities till much of them can’t leave their house without truly feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a therapist that’s a great initial step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who’s afraid to leave their house from that initial supportive technique to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more notably what I believe is as just a human being on this earth attempting to do the very best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I will not show you that online counseling is the cure-all for everything because I do not believe that therefore you can constantly expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video valuable and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health subjects and please reach out if there’s something specific you would like us to address or cover in an approaching video