Phillip Defranco And Betterhelp – Understanding Therapy

That was one of the main concerns. Phillip Defranco And Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and also you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially stated you know we trust you as a medical professional and we’re gon na trust you to go out there and discuss what you know and one of the important things that I truly wanted to address is the fact that I’m not just here to say that online therapy is the answer for whatever you understand I believe it can be extremely practical for many individuals I have actually seen it myself working with individuals from a few months approximately over a year and I seen how being able to message and likewise have video sessions with somebody is actually a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and which’s okay those two things can both be true and I believe among the important things that I wish to start to have people consider is there’s a location for both offline and online therapy it is truly a matter of you know choosing what’s right for you however likewise what’s most appropriate for you with the help of a professional when I speak about certain counseling styles or approaches as being appropriate for you what I indicate by that is that it would be the very best approach for the particular problem that you’re dealing with and I believe that one of the concerns that a lot of individuals have is that online therapy is attempting to change offline counseling and I can inform you 100% that that’s not real I’ve had many conversations with the founder of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his mission is to provide psychological health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I believe it’s important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning previously that there are things that I personally believe that online therapy is better for or offline treatment is better for and I’ve actually I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I need to state that my viewpoint has been favored by companies like better help in regards to ideally how they how they work with individuals that provide for care so I simply wanted to invest a number of minutes talking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a terrific place for individuals who are battling with challenging life shifts for circumstances where they’re experiencing more tension than regular for circumstances where you understand they have an extremely well-defined problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy because it involves a great deal of homework it includes worksheets it includes learning specific skills and strategies so mild milder disorders like mild stress and anxiety mild depression change disorders even PTSD as long as like the person has received care initially in other places these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and perhaps they connect to a therapist from their home since they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really terrified of being trapped and caught in a place where they might have a panic attack therefore essentially they start to limit their activities and restrict their activities until a number of them can’t leave their house without really feeling considerable distress so if somebody like that is at house and they can connect through their computer and connect to a counselor that’s an excellent primary step is that going to cure them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and often that involves a therapist going to their home to help them with that procedure clearly online counselors are going to be able to do that however might they be the bridge that got that person who hesitates to leave their house from that initial supportive technique to counseling where they can really have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can always anticipate to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video fascinating and practical if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to cover or deal with in an approaching video