Philip Drfranco.Betterhelp.Article – Understanding Therapy

That was one of the main concerns. Philip Drfranco.Betterhelp.Article…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I picked to provide and likewise you understand my own views when when necessary or appropriate to share them and I was given that by a better help they basically said you know we trust you as a scientific expert and we’re gon na trust you to go out there and talk about what you know and one of the things that I truly wanted to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be incredibly useful for lots of people I have actually seen it myself working with people from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it practically enhances the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely take pleasure in that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s all right those two things can both be true and I think one of the important things that I wish to start to have individuals think about is there’s a place for both offline and online treatment it is actually a matter of you understand choosing what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about particular counseling styles or techniques as being appropriate for you what I indicate by that is that it would be the very best method for the particular problem that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or licensed professionals out of business his objective is to supply mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that objective and I believe it’s important and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online business I was discussing previously that there are things that I personally believe that online treatment is better for or offline treatment is better for and I’ve in fact I’ve really discussed this in other settings since it is something I feel quite passionate about and I have to state that my opinion has been well-received by companies like better help in terms of hopefully how they how they work with individuals that provide for care so I just wished to invest a couple of minutes speaking about my own is my own personal viewpoint about the things that are most proper for offline versus online treatment so in my view I see online treatment as a fantastic place for individuals who are struggling with challenging life shifts for circumstances where they’re experiencing more tension than regular for situations where you understand they have a really well-defined issue with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy because it’s not as social as others is perfect for online counseling because it involves a great deal of research it involves worksheets it involves finding out particular skills and strategies so mild milder conditions like moderate anxiety mild depression change conditions even PTSD as long as like the person has actually gotten care at first elsewhere these are all things that can be dealt with through online counseling you know consider someone who has a agoraphobia and perhaps they connect to a counselor from their home because they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually frightened of being caught and caught in a location where they may have a panic attack therefore essentially they start to limit their activities and restrict their activities up until many of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer system and link to a therapist that’s a fantastic first step is that going to cure them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that process certainly online therapists are going to be able to do that but might they be the bridge that got that individual who hesitates to leave their house from that initial helpful method to therapy where they can really have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I share with you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t believe that and so you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video useful and fascinating if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or deal with in an approaching video