Philip Defranco Twitter Betterhelp – Understanding Therapy

That was one of the main concerns. Philip Defranco Twitter Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you know my own views when when needed or appropriate to share them and I was given that by a better help they generally stated you understand we trust you as a scientific professional and we’re gon na trust you to head out there and speak about what you know and among the important things that I truly wished to address is the reality that I’m not simply here to state that online therapy is the answer for whatever you know I believe it can be incredibly useful for lots of people I’ve seen it myself working with people from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s okay those two things can both hold true and I believe one of the things that I wish to start to have people think about exists’s a place for both offline and online treatment it is really a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of an expert when I speak about certain therapy designs or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had numerous conversations with the founder of better help where he has discussed that his audience isn’t to take on brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to individuals who aren’t going to come into the therapy workplace and I 100% assistance that mission and I believe it is essential and we have an issue with access to psychological health care in this country and

 

betterhelp debate

better hope is one service as our other online companies I was mentioning previously that there are things that I personally think that online therapy is better suited for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings since it is something I feel quite enthusiastic about and I have to say that my opinion has actually been favored by business like better help in terms of hopefully how they how they work with the people that present for care so I just wanted to spend a number of minutes speaking about my own is my own individual viewpoint about the important things that are most proper for offline versus online treatment so in my view I see online therapy as a fantastic place for individuals who are having problem with difficult life shifts for situations where they’re experiencing more stress than normal for scenarios where you know they have an extremely well-defined concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them and that treatment since it’s not as interpersonal as others is perfect for online counseling since it includes a lot of homework it includes worksheets it includes learning specific abilities and strategies so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the person has actually gotten care initially somewhere else these are all things that can be attended to through online therapy you understand think of someone who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their home and just just to clarify agoraphobia is a disorder where people are really frightened of being trapped and caught in a location where they may have an anxiety attack and so basically they begin to restrict their activities and limit their activities till a lot of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a counselor that’s a great initial step is that going to treat them never because agoraphobia to be successfully treated requirements that person to be able to go outside and to resume normal activities and often that includes a therapist going to their home to help them with that procedure certainly online counselors are going to be able to do that however could they be the bridge that got that individual who hesitates to leave their home from that initial encouraging approach to counseling where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can constantly anticipate to hear my honest viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you discovered this video interesting and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a variety of different mental health subjects and please connect if there’s something particular you would like us to cover or attend to in an upcoming video