Philip Defranco Betterhelp News – Understanding Therapy

That was one of the main concerns. Philip Defranco Betterhelp News…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you understand my own views when when needed or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and among the important things that I truly wanted to address is the truth that I’m not simply here to state that online therapy is the answer for whatever you understand I believe it can be incredibly useful for many people I’ve seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and also have video sessions with someone is really a it practically improves the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and and that’s okay those 2 things can both hold true and I think one of the things that I want to start to have people think about exists’s a location for both online and offline treatment it is truly a matter of you understand deciding what’s right for you however likewise what’s most suitable for you with the help of a professional when I speak about specific counseling designs or approaches as being appropriate for you what I suggest by that is that it would be the best technique for the particular problem that you’re dealing with and I think that a person of the concerns that a great deal of people have is that online counseling is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his mission is to supply mental health access to individuals who aren’t going to come into the therapy workplace and I 100% support that mission and I think it is necessary and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my opinion has actually been well-received by business like better help in regards to hopefully how they how they deal with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own personal opinion about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful location for people who are having problem with tough life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you understand they have a really clear-cut concern with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online counseling since it includes a lot of research it includes worksheets it involves finding out specific skills and strategies so mild milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care at first elsewhere these are all things that can be dealt with through online counseling you know think of somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are really horrified of being trapped and caught in a place where they might have an anxiety attack and so basically they start to limit their activities and restrict their activities till much of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a therapist that’s an excellent primary step is that going to cure them absolutely not because agoraphobia to be successfully treated needs that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process clearly online counselors are going to be able to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not show you that online therapy is the cure-all for everything since I don’t believe that therefore you can constantly expect to hear my sincere viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video intriguing and handy if you did please like it below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health topics and please connect if there’s something specific you would like us to deal with or cover in an approaching video