Phelps Betterhelp – Understanding Therapy

That was one of the main concerns. Phelps Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and among the important things that I actually wished to address is the truth that I’m not just here to say that online treatment is the answer for everything you understand I believe it can be extremely useful for lots of people I have actually seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with someone is truly a it practically enriches the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those 2 things can both be true and I think among the things that I wish to begin to have people think about exists’s a place for both online and offline treatment it is really a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of a professional when I talk about certain counseling designs or approaches as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re dealing with and I believe that a person of the concerns that a great deal of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had numerous conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I think it is essential and we have a problem with access to psychological health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was mentioning earlier that there are things that I personally think that online therapy is better for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite passionate about and I have to state that my viewpoint has been popular by business like better help in regards to ideally how they how they deal with individuals that provide for care so I simply wished to spend a number of minutes speaking about my own is my own personal opinion about the important things that are most suitable for offline versus online therapy so in my view I see online treatment as a fantastic place for individuals who are dealing with hard life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have a very well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy since it involves a great deal of research it includes worksheets it involves finding out particular abilities and strategies so mild milder conditions like mild anxiety mild depression adjustment disorders even PTSD as long as like the individual has gotten care at first elsewhere these are all things that can be attended to through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and trapped in a place where they might have a panic attack and so basically they start to restrict their activities and restrict their activities until many of them can’t leave their home without really feeling considerable distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s an excellent initial step is that going to cure them absolutely not since agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that involves a therapist going to their house to help them with that procedure undoubtedly online counselors are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for everything due to the fact that I don’t think that therefore you can constantly expect to hear my honest opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and interesting if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing more and more videos on a range of different mental health subjects and please reach out if there’s something specific you would like us to resolve or cover in an approaching video