Phelps Better Help – Understanding Therapy

That was one of the main concerns. Phelps Better Help…that was truly essential to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to provide and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they basically said you know we trust you as a medical professional and we’re gon na trust you to head out there and discuss what you know and one of the important things that I really wished to address is the truth that I’m not simply here to state that online treatment is the answer for whatever you understand I think it can be exceptionally helpful for lots of people I have actually seen it myself working with people from a few months as much as over a year and I seen how being able to message and also have video sessions with somebody is truly a it practically enriches the the healing experience in a way at the same time I have a private practice where I see people face-to-face and I thoroughly delight in that and there

are individuals that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those 2 things can both hold true and I believe among the things that I want to start to have people think of is there’s a location for both offline and online treatment it is really a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I discuss specific therapy styles or approaches as being appropriate for you what I suggest by that is that it would be the very best method for the particular issue that you’re handling and I believe that one of the issues that a great deal of individuals have is that online counseling is attempting to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or certified professionals out of business his objective is to supply mental health access to the people who aren’t going to come into the treatment workplace and I 100% assistance that objective and I believe it is necessary and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one solution as our other online companies I was discussing previously that there are things that I personally believe that online therapy is better for or offline treatment is better suited for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel quite passionate about and I need to say that my opinion has been well-received by companies like better help in regards to ideally how they how they work with the people that present for care so I just wished to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most suitable for offline versus online therapy so in my view I see online therapy as a terrific location for individuals who are fighting with challenging life shifts for situations where they’re experiencing more tension than normal for situations where you understand they have a very clear-cut issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a lot of research it involves worksheets it includes learning particular abilities and strategies so moderate milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the person has actually received care at first somewhere else these are all things that can be dealt with through online counseling you know consider somebody who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their home and simply just to clarify agoraphobia is a condition where people are really frightened of being caught and caught in a location where they may have a panic attack therefore basically they start to restrict their activities and limit their activities till many of them can’t leave their home without actually feeling significant distress so if someone like that is at home and they can reach out through their computer system and link to a therapist that’s a terrific first step is that going to treat them never since agoraphobia to be successfully treated requirements that individual to be able to go outside and to resume regular activities and often that includes a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their home from that initial supportive technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I show you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t believe that therefore you can constantly expect to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and fascinating if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please connect if there’s something specific you would like us to address or cover in an upcoming video