Penn State Betterhelp – Understanding Therapy

That was one of the main concerns. Penn State Betterhelp…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I selected to present and also you know my own views when when essential or appropriate to share them and I was given that by a better help they basically stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and speak about what you know and among the important things that I truly wished to address is the fact that I’m not simply here to state that online treatment is the answer for whatever you know I think it can be exceptionally useful for many individuals I have actually seen it myself dealing with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with somebody is really a it nearly enhances the the restorative experience in a way at the same time I have a private practice where I see people in person and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those 2 things can both hold true and I believe among the things that I want to begin to have individuals consider exists’s a place for both offline and online therapy it is truly a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about particular counseling styles or approaches as being appropriate for you what I imply by that is that it would be the very best technique for the particular issue that you’re dealing with and I believe that a person of the concerns that a lot of individuals have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has actually discussed that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his mission is to supply mental health access to individuals who aren’t going to enter into the treatment workplace and I 100% support that objective and I think it is essential and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve in fact discussed this in other settings because it is something I feel quite enthusiastic about and I need to state that my opinion has actually been well-received by companies like better help in regards to hopefully how they how they work with individuals that present for care so I just wished to spend a couple of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are fighting with challenging life transitions for situations where they’re experiencing more stress than regular for situations where you understand they have an extremely specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them and that therapy since it’s not as interpersonal as others is perfect for online therapy since it includes a great deal of research it includes worksheets it includes finding out particular skills and strategies so moderate milder conditions like mild stress and anxiety mild depression modification disorders even PTSD as long as like the individual has actually gotten care at first in other places these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their home and just simply to clarify agoraphobia is a condition where people are really frightened of being trapped and trapped in a place where they might have an anxiety attack and so basically they start to restrict their activities and restrict their activities up until much of them can’t leave their home without truly feeling significant distress so if someone like that is at house and they can reach out through their computer and link to a therapist that’s a great primary step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and sometimes that includes a therapist going to their house to help them with that process clearly online therapists are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that initial supportive technique to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as just a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online counseling is the cure-all for everything due to the fact that I don’t believe that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video handy and fascinating if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of various mental health topics and please reach out if there’s something specific you would like us to cover or address in an upcoming video