Penguinz0 Betterhelp – Understanding Therapy

That was one of the main concerns. Penguinz0 Betterhelp…that was actually important to me as a psychologist was that I would have autonomy over what I spoke about what what topics I chose to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they basically stated you know we trust you as a clinical professional and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I truly wished to address is the truth that I’m not simply here to state that online therapy is the answer for everything you understand I believe it can be incredibly valuable for many individuals I have actually seen it myself working with people from a few months up to over a year and I seen how having the ability to message and also have video sessions with somebody is truly a it almost improves the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s fine those two things can both hold true and I think among the things that I wish to start to have people think of is there’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you however likewise what’s most proper for you with the help of an expert when I discuss particular therapy designs or methods as being appropriate for you what I indicate by that is that it would be the best method for the particular issue that you’re handling and I believe that one of the concerns that a great deal of individuals have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually discussed that his audience isn’t to take on physical practices or put psychologists or certified experts out of business his mission is to offer psychological health access to the people who aren’t going to come into the therapy workplace and I 100% assistance that objective and I believe it is very important and we have an issue with access to psychological health care in this country and

 

betterhelp controversy

better hope is one solution as our other online business I was mentioning previously that there are things that I personally believe that online therapy is better for or offline therapy is more appropriate for and I’ve in fact I’ve really discussed this in other settings since it is something I feel quite passionate about and I need to say that my viewpoint has been well-received by companies like better help in terms of hopefully how they how they deal with the people that present for care so I simply wished to invest a number of minutes discussing my own is my own individual opinion about the things that are most suitable for online versus offline therapy so in my view I see online treatment as a terrific location for people who are battling with tough life shifts for scenarios where they’re experiencing more stress than normal for situations where you understand they have an extremely clear-cut issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them and that treatment since it’s not as social as others is ideal for online therapy because it includes a great deal of homework it includes worksheets it involves learning particular skills and strategies so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually received care initially somewhere else these are all things that can be attended to through online counseling you know think of someone who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their house and simply simply to clarify agoraphobia is a condition where individuals are truly frightened of being caught and caught in a location where they might have a panic attack and so essentially they begin to limit their activities and limit their activities till many of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can connect through their computer and connect to a counselor that’s an excellent initial step is that going to treat them never since agoraphobia to be effectively treated needs that individual to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that process obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as just a human being on this earth trying to do the best that I can therefore I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything since I do not think that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video intriguing and useful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a variety of various psychological health topics and please connect if there’s something particular you would like us to address or cover in an approaching video