Outoftheloop Betterhelp – Understanding Therapy

That was one of the main concerns. Outoftheloop Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to present and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and among the important things that I truly wanted to address is the fact that I’m not simply here to state that online therapy is the answer for everything you know I think it can be extremely handy for many individuals I have actually seen it myself working with people from a couple of months up to over a year and I seen how being able to message and likewise have video sessions with someone is truly a it almost improves the the restorative experience in a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly delight in that and there

are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s fine those 2 things can both be true and I believe one of the things that I want to begin to have people think about is there’s a place for both offline and online treatment it is truly a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of an expert when I speak about particular counseling designs or techniques as being appropriate for you what I mean by that is that it would be the best approach for the particular problem that you’re dealing with and I think that one of the issues that a lot of individuals have is that online therapy is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had lots of discussions with the creator of better help where he has actually mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed professionals out of business his mission is to supply psychological health access to individuals who aren’t going to come into the treatment office and I 100% assistance that mission and I think it is essential and we have an issue with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally think that online treatment is better for or offline treatment is more appropriate for and I’ve actually I’ve actually discussed this in other settings since it is something I feel quite passionate about and I need to state that my opinion has been popular by companies like better help in terms of ideally how they how they work with the people that provide for care so I simply wished to spend a number of minutes speaking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online treatment as a terrific location for individuals who are struggling with hard life transitions for situations where they’re experiencing more stress than normal for circumstances where you know they have a really clear-cut concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy since it’s not as social as others is ideal for online counseling because it includes a lot of homework it involves worksheets it involves discovering specific skills and methods so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the person has received care at first elsewhere these are all things that can be attended to through online counseling you know think about someone who has a agoraphobia and perhaps they connect to a counselor from their home since they can’t leave their home and simply simply to clarify agoraphobia is a condition where individuals are really horrified of being caught and trapped in a location where they might have a panic attack and so essentially they start to restrict their activities and restrict their activities till much of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can reach out through their computer system and connect to a counselor that’s a terrific primary step is that going to treat them absolutely not because agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume typical activities and often that involves a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that however could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I share with you is going to be completely from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth trying to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for everything because I don’t believe that and so you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video practical and intriguing if you did please like it listed below and do not hesitate to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or deal with in an upcoming video