Out Of The Loop Betterhelp – Understanding Therapy

That was one of the main concerns. Out Of The Loop Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and also you understand my own views when when essential or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a medical expert and we’re gon na trust you to go out there and discuss what you know and among the things that I truly wanted to address is the reality that I’m not just here to say that online treatment is the answer for whatever you understand I believe it can be incredibly useful for many individuals I’ve seen it myself working with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is truly a it practically enriches the the therapeutic experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are individuals that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and and that’s okay those 2 things can both be true and I think among the important things that I wish to begin to have individuals think about exists’s a location for both online and offline therapy it is really a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I talk about particular therapy designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the issues that a lot of individuals have is that online therapy is attempting to change offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or certified experts out of business his objective is to provide mental health access to the people who aren’t going to enter the therapy workplace and I 100% assistance that mission and I believe it’s important and we have an issue with access to mental healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online treatment is more appropriate for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I need to say that my opinion has been favored by companies like better help in regards to ideally how they how they deal with the people that provide for care so I simply wished to invest a couple of minutes talking about my own is my own personal viewpoint about the things that are most proper for online versus offline therapy so in my view I see online therapy as a terrific place for people who are struggling with difficult life shifts for circumstances where they’re experiencing more stress than normal for situations where you understand they have a really specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy due to the fact that it’s not as interpersonal as others is best for online counseling because it involves a lot of homework it includes worksheets it includes discovering specific abilities and techniques so moderate milder disorders like moderate anxiety mild depression adjustment conditions even PTSD as long as like the individual has gotten care initially elsewhere these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their house and just just to clarify agoraphobia is a condition where people are really frightened of being trapped and trapped in a place where they might have a panic attack and so essentially they begin to limit their activities and restrict their activities till many of them can’t leave their house without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a terrific primary step is that going to treat them absolutely not because agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure clearly online therapists are going to be able to do that however might they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to clearly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the very best that I can and so I I won’t inform you that something is appropriate that I don’t believe is appropriate I will not share with you that online therapy is the cure-all for everything due to the fact that I do not think that therefore you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video helpful and interesting if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video