Oren Frank Betterhelp – Understanding Therapy

That was one of the main concerns. Oren Frank Betterhelp…that was truly essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you understand and one of the important things that I actually wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you know I think it can be exceptionally helpful for lots of people I have actually seen it myself working with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with somebody is actually a it almost enhances the the restorative experience in such a way at the same time I have a private practice where I see people face-to-face and I completely delight in that and there

are people that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s fine those two things can both hold true and I believe among the things that I wish to begin to have individuals consider is there’s a location for both offline and online therapy it is really a matter of you understand choosing what’s right for you however also what’s most suitable for you with the help of a professional when I discuss specific counseling designs or methods as being appropriate for you what I indicate by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that a person of the issues that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has pointed out that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his objective is to offer mental health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that objective and I think it is very important and we have a problem with access to mental healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings since it is something I feel quite enthusiastic about and I need to state that my viewpoint has actually been favored by business like better help in terms of ideally how they how they deal with individuals that present for care so I simply wished to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for online versus offline therapy so in my view I see online therapy as a terrific location for individuals who are having problem with challenging life transitions for circumstances where they’re experiencing more stress than regular for situations where you know they have an extremely well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as interpersonal as others is best for online therapy because it involves a lot of homework it includes worksheets it includes learning specific abilities and techniques so mild milder disorders like mild anxiety mild depression modification conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be addressed through online therapy you know consider somebody who has a agoraphobia and maybe they connect to a therapist from their house due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are really frightened of being caught and trapped in a place where they may have an anxiety attack and so essentially they start to limit their activities and restrict their activities till much of them can’t leave their house without actually feeling substantial distress so if somebody like that is at home and they can connect through their computer and link to a therapist that’s a terrific primary step is that going to cure them absolutely not since agoraphobia to be successfully dealt with requirements that person to be able to go outside and to resume normal activities and often that includes a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that however might they be the bridge that got that individual who’s afraid to leave their house from that initial helpful approach to therapy where they can in fact have a better life 100% and this is what the gap that better help intends to fill with their services my point to this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be fully from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I won’t share with you that online counseling is the cure-all for whatever due to the fact that I do not think that and so you can always expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video useful and interesting if you did please like it listed below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video