That was one of the main concerns. Opensecrets Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you know my own views when when needed or appropriate to share them and I was granted that by a better help they essentially said you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you know and among the important things that I truly wanted to address is the truth that I’m not simply here to say that online therapy is the answer for everything you know I think it can be incredibly useful for many people I’ve seen it myself working with people from a few months as much as over a year and I seen how being able to message and likewise have video sessions with somebody is really a it practically enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely delight in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfortable and which’s alright those 2 things can both be true and I think among the things that I want to start to have people think about exists’s a place for both offline and online treatment it is actually a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about certain counseling designs or methods as being appropriate for you what I imply by that is that it would be the very best technique for the particular problem that you’re dealing with and I think that a person of the concerns that a lot of individuals have is that online counseling is attempting to change offline counseling and I can inform you 100% that that’s not true I have actually had many conversations with the founder of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed specialists out of business his mission is to supply mental health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I think it is necessary and we have a problem with access to mental healthcare in this country and
betterhelp controversy
better hope is one service as our other online companies I was pointing out earlier that there are things that I personally think that online therapy is better for or offline treatment is more appropriate for and I’ve really I’ve actually spoken about this in other settings because it is something I feel quite enthusiastic about and I need to say that my viewpoint has been well-received by companies like better help in regards to ideally how they how they work with individuals that present for care so I just wished to invest a number of minutes talking about my own is my own personal viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are battling with tough life shifts for scenarios where they’re experiencing more tension than normal for circumstances where you know they have an extremely specific concern with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as interpersonal as others is perfect for online counseling due to the fact that it involves a great deal of homework it involves worksheets it involves discovering particular abilities and methods so mild milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the individual has received care at first somewhere else these are all things that can be addressed through online therapy you understand think of someone who has a agoraphobia and maybe they reach out to a therapist from their house due to the fact that they can’t leave their house and just just to clarify agoraphobia is a condition where people are truly frightened of being trapped and trapped in a place where they might have an anxiety attack therefore essentially they begin to limit their activities and restrict their activities till much of them can’t leave their home without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic primary step is that going to treat them never because agoraphobia to be effectively dealt with needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that initial encouraging method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can and so I I won’t inform you that something is appropriate that I don’t think is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I don’t think that therefore you can always expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and practical if you did please like it listed below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing more and more videos on a variety of different psychological health topics and please reach out if there’s something specific you would like us to cover or attend to in an upcoming video