That was one of the main concerns. Online Therapy Is Betterhelp Worth It…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I picked to provide and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they basically stated you understand we trust you as a scientific expert and we’re gon na trust you to go out there and discuss what you understand and among the important things that I truly wanted to address is the reality that I’m not simply here to say that online therapy is the answer for everything you understand I believe it can be incredibly practical for many people I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how being able to message and also have video sessions with someone is actually a it almost improves the the restorative experience in a way at the same time I have a private practice where I see people face-to-face and I completely enjoy that and there
are people that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s all right those two things can both hold true and I think one of the important things that I wish to start to have individuals think of is there’s a location for both offline and online therapy it is truly a matter of you know deciding what’s right for you however likewise what’s most suitable for you with the help of an expert when I discuss specific counseling designs or approaches as being appropriate for you what I indicate by that is that it would be the best approach for the particular issue that you’re handling and I believe that one of the concerns that a great deal of people have is that online therapy is trying to replace offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to the people who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it’s important and we have a problem with access to mental health care in this country and
betterhelp controversy
better hope is one solution as our other online business I was pointing out earlier that there are things that I personally believe that online therapy is better suited for or offline treatment is better for and I’ve in fact I’ve actually spoken about this in other settings because it is something I feel pretty enthusiastic about and I have to say that my opinion has been favored by companies like better help in regards to hopefully how they how they work with individuals that provide for care so I just wanted to spend a number of minutes talking about my own is my own individual viewpoint about the important things that are most appropriate for offline versus online treatment so in my view I see online therapy as a wonderful location for individuals who are battling with tough life shifts for situations where they’re experiencing more tension than typical for circumstances where you know they have a very well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which therapy because it’s not as social as others is best for online counseling due to the fact that it includes a lot of homework it involves worksheets it involves finding out specific abilities and strategies so moderate milder conditions like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and possibly they connect to a counselor from their home since they can’t leave their house and simply simply to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and trapped in a location where they might have an anxiety attack therefore basically they begin to restrict their activities and limit their activities up until a lot of them can’t leave their house without actually feeling considerable distress so if somebody like that is at house and they can connect through their computer and link to a therapist that’s an excellent first step is that going to treat them never since agoraphobia to be successfully dealt with requirements that individual to be able to go outdoors and to resume normal activities and sometimes that involves a therapist going to their home to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their house from that initial supportive approach to counseling where they can actually have a better life 100% and this is what the space that better help intends to fill with their services my point to this to this particular video and bringing these things
up is that I I wish to clearly communicate that anything that I share with you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for everything due to the fact that I do not believe that therefore you can constantly anticipate to hear my sincere viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of different psychological health topics and please reach out if there’s something particular you would like us to cover or attend to in an approaching video