Online Therapy Com Vs Betterhelp – Understanding Therapy

That was one of the main concerns. Online Therapy Com Vs Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to provide and also you know my own views when when needed or appropriate to share them and I was approved that by a better help they generally said you understand we trust you as a medical expert and we’re gon na trust you to head out there and discuss what you know and among the important things that I truly wished to address is the fact that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be incredibly valuable for lots of people I have actually seen it myself working with individuals from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is actually a it practically improves the the therapeutic experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are individuals that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s all right those 2 things can both hold true and I believe one of the things that I want to begin to have individuals think of is there’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you but also what’s most appropriate for you with the help of a professional when I speak about particular counseling designs or methods as being appropriate for you what I imply by that is that it would be the best approach for the particular problem that you’re handling and I think that one of the concerns that a lot of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I have actually had many conversations with the founder of better help where he has actually discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his objective is to provide psychological health access to individuals who aren’t going to enter the treatment office and I 100% assistance that objective and I think it’s important and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one solution as our other online business I was discussing earlier that there are things that I personally think that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve actually spoken about this in other settings due to the fact that it is something I feel quite enthusiastic about and I have to state that my viewpoint has actually been popular by companies like better help in terms of hopefully how they how they deal with the people that provide for care so I just wanted to spend a number of minutes talking about my own is my own personal viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a fantastic location for people who are dealing with difficult life transitions for circumstances where they’re experiencing more stress than normal for circumstances where you know they have an extremely specific problem with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them and that therapy because it’s not as interpersonal as others is ideal for online therapy due to the fact that it includes a lot of research it involves worksheets it involves learning particular abilities and strategies so moderate milder conditions like mild stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has received care at first somewhere else these are all things that can be resolved through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a therapist from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where people are actually frightened of being trapped and trapped in a place where they might have a panic attack therefore essentially they start to restrict their activities and limit their activities up until a number of them can’t leave their home without really feeling significant distress so if somebody like that is at home and they can connect through their computer system and connect to a therapist that’s a terrific primary step is that going to cure them never because agoraphobia to be successfully treated needs that person to be able to go outside and to resume normal activities and in some cases that includes a therapist going to their house to help them with that process clearly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary supportive method to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more importantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not think is appropriate I will not share with you that online therapy is the cure-all for everything since I don’t believe that and so you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing a growing number of videos on a range of various psychological health topics and please connect if there’s something particular you would like us to cover or deal with in an approaching video