Online Therapy Betterhelp.Com – Understanding Therapy

That was one of the main concerns. Online Therapy Betterhelp.Com…that was really essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and also you understand my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a clinical professional and we’re gon na trust you to head out there and talk about what you understand and one of the important things that I truly wished to address is the truth that I’m not just here to state that online therapy is the answer for whatever you understand I believe it can be exceptionally valuable for many individuals I have actually seen it myself dealing with individuals from a couple of months up to over a year and I seen how having the ability to message and likewise have video sessions with somebody is actually a it almost enhances the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those 2 things can both be true and I believe among the things that I wish to begin to have people think about is there’s a place for both online and offline therapy it is actually a matter of you understand deciding what’s right for you however also what’s most suitable for you with the help of a professional when I discuss certain therapy styles or methods as being appropriate for you what I suggest by that is that it would be the very best technique for the particular problem that you’re dealing with and I believe that one of the issues that a lot of individuals have is that online therapy is attempting to change offline therapy and I can tell you 100% that that’s not true I have actually had many conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified experts out of business his mission is to supply psychological health access to the people who aren’t going to enter into the therapy office and I 100% support that mission and I think it is very important and we have a problem with access to mental health care in this country and

 

betterhelp debate

better hope is one solution as our other online business I was pointing out earlier that there are things that I personally think that online treatment is better suited for or offline therapy is more appropriate for and I’ve really I’ve actually discussed this in other settings since it is something I feel pretty enthusiastic about and I have to state that my viewpoint has been favored by business like better help in terms of ideally how they how they work with individuals that present for care so I simply wished to spend a number of minutes talking about my own is my own personal opinion about the things that are most proper for offline versus online treatment so in my view I see online therapy as a wonderful location for people who are fighting with hard life shifts for circumstances where they’re experiencing more stress than regular for situations where you know they have a very precise problem with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which therapy because it’s not as social as others is ideal for online therapy due to the fact that it includes a lot of research it includes worksheets it includes finding out specific abilities and techniques so mild milder disorders like mild anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually gotten care at first somewhere else these are all things that can be resolved through online counseling you understand think of somebody who has a agoraphobia and maybe they connect to a therapist from their home because they can’t leave their home and simply just to clarify agoraphobia is a disorder where people are truly horrified of being trapped and trapped in a location where they may have an anxiety attack and so essentially they start to limit their activities and limit their activities till a number of them can’t leave their home without really feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s a terrific primary step is that going to treat them never because agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that but could they be the bridge that got that individual who hesitates to leave their house from that initial supportive method to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth attempting to do the very best that I can therefore I I won’t inform you that something is appropriate that I do not believe is appropriate I will not show you that online counseling is the cure-all for whatever due to the fact that I do not think that therefore you can always anticipate to hear my truthful opinion on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video helpful and fascinating if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing increasingly more videos on a range of different psychological health subjects and please reach out if there’s something particular you would like us to cover or resolve in an upcoming video