Online Therapy Better Help – Understanding Therapy

That was one of the main concerns. Online Therapy Better Help…that was truly crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I picked to provide and also you understand my own views when when necessary or appropriate to share them and I was given that by a better help they essentially stated you know we trust you as a clinical professional and we’re gon na trust you to go out there and speak about what you understand and among the important things that I actually wished to address is the truth that I’m not just here to say that online treatment is the answer for everything you know I think it can be exceptionally practical for many people I’ve seen it myself working with people from a few months as much as over a year and I seen how having the ability to message and also have video sessions with someone is truly a it nearly enriches the the healing experience in a way at the same time I have a private practice where I see people in person and I thoroughly delight in that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply would not feel comfy and which’s okay those two things can both be true and I think one of the important things that I wish to begin to have people consider exists’s a place for both online and offline treatment it is truly a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about specific therapy designs or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I believe that a person of the issues that a great deal of individuals have is that online therapy is attempting to replace offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the founder of better help where he has pointed out that his audience isn’t to take on physical practices or put psychologists or licensed professionals out of business his mission is to provide psychological health access to the people who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it’s important and we have a problem with access to mental healthcare in this country and

 

betterhelp debate

better hope is one service as our other online business I was pointing out earlier that there are things that I personally think that online therapy is better suited for or offline treatment is better suited for and I’ve really I’ve actually discussed this in other settings because it is something I feel quite enthusiastic about and I have to say that my opinion has actually been popular by companies like better help in terms of ideally how they how they work with individuals that present for care so I simply wanted to invest a couple of minutes discussing my own is my own personal viewpoint about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a fantastic place for individuals who are having problem with tough life transitions for circumstances where they’re experiencing more tension than regular for situations where you understand they have an extremely precise issue with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them and that treatment because it’s not as interpersonal as others is ideal for online therapy since it involves a lot of homework it involves worksheets it includes discovering particular abilities and methods so mild milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the person has received care at first in other places these are all things that can be addressed through online therapy you understand consider someone who has a agoraphobia and perhaps they reach out to a counselor from their home since they can’t leave their house and simply just to clarify agoraphobia is a condition where people are really frightened of being trapped and caught in a location where they might have an anxiety attack and so basically they begin to limit their activities and restrict their activities until a number of them can’t leave their house without really feeling substantial distress so if somebody like that is at home and they can reach out through their computer and connect to a counselor that’s a fantastic first step is that going to cure them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that initial encouraging technique to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I do not think is appropriate I will not share with you that online counseling is the cure-all for whatever since I don’t think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video practical and interesting if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing a growing number of videos on a range of various mental health topics and please reach out if there’s something specific you would like us to attend to or cover in an approaching video