Online Therapy And Counselling With Betterhelp – Understanding Therapy

That was one of the main concerns. Online Therapy And Counselling With Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and likewise you understand my own views when when needed or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a clinical professional and we’re gon na trust you to go out there and discuss what you know and one of the things that I actually wished to address is the fact that I’m not just here to say that online treatment is the answer for whatever you understand I think it can be extremely helpful for many individuals I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it practically improves the the restorative experience in such a way at the same time I have a private practice where I see individuals face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not think about seeing online either they would not be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s alright those 2 things can both hold true and I think one of the things that I want to start to have people think about exists’s a place for both offline and online therapy it is truly a matter of you know deciding what’s right for you but likewise what’s most suitable for you with the help of an expert when I talk about certain counseling designs or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular issue that you’re handling and I think that one of the issues that a lot of people have is that online counseling is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the founder of better help where he has actually pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified professionals out of business his objective is to supply psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that objective and I think it’s important and we have an issue with access to mental health care in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was discussing previously that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve in fact spoken about this in other settings due to the fact that it is something I feel pretty passionate about and I have to say that my viewpoint has been favored by companies like better help in terms of ideally how they how they work with individuals that present for care so I simply wished to spend a couple of minutes talking about my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful location for individuals who are struggling with challenging life transitions for circumstances where they’re experiencing more stress than typical for situations where you understand they have an extremely well-defined problem with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which treatment due to the fact that it’s not as interpersonal as others is perfect for online therapy due to the fact that it involves a lot of homework it includes worksheets it includes discovering particular skills and strategies so mild milder conditions like moderate anxiety mild depression modification disorders even PTSD as long as like the individual has actually received care initially in other places these are all things that can be dealt with through online counseling you understand consider someone who has a agoraphobia and maybe they reach out to a counselor from their house due to the fact that they can’t leave their home and simply simply to clarify agoraphobia is a disorder where people are actually horrified of being trapped and trapped in a place where they might have a panic attack therefore basically they start to restrict their activities and limit their activities till much of them can’t leave their house without truly feeling significant distress so if someone like that is at house and they can reach out through their computer and connect to a counselor that’s an excellent primary step is that going to cure them never since agoraphobia to be successfully treated needs that individual to be able to go outdoors and to resume typical activities and often that includes a therapist going to their home to help them with that procedure clearly online counselors are going to have the ability to do that but might they be the bridge that got that person who hesitates to leave their house from that initial encouraging technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be fully from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth attempting to do the best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online counseling is the cure-all for everything since I don’t believe that and so you can always expect to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and valuable if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to address or cover in an upcoming video