Online Therapist Betterhelp – Understanding Therapy

That was one of the main concerns. Online Therapist Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what subjects I chose to provide and likewise you understand my own views when when required or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I actually wanted to address is the truth that I’m not simply here to say that online treatment is the answer for everything you understand I believe it can be extremely helpful for many people I have actually seen it myself working with individuals from a couple of months as much as over a year and I seen how having the ability to message and also have video sessions with someone is really a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and which’s fine those two things can both be true and I think one of the important things that I wish to begin to have individuals think of is there’s a place for both online and offline therapy it is truly a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of a professional when I speak about particular counseling styles or techniques as being appropriate for you what I imply by that is that it would be the very best method for the particular issue that you’re handling and I think that one of the issues that a great deal of people have is that online therapy is trying to change offline therapy and I can inform you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to compete with traditional practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to the people who aren’t going to enter the therapy office and I 100% support that objective and I believe it’s important and we have a problem with access to psychological health care in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was discussing previously that there are things that I personally think that online therapy is better for or offline therapy is better for and I’ve actually I’ve in fact spoken about this in other settings due to the fact that it is something I feel quite passionate about and I have to state that my opinion has actually been favored by companies like better help in terms of hopefully how they how they work with the people that provide for care so I just wanted to spend a couple of minutes discussing my own is my own personal opinion about the important things that are most appropriate for online versus offline therapy so in my view I see online treatment as a wonderful place for individuals who are battling with tough life shifts for scenarios where they’re experiencing more stress than normal for circumstances where you understand they have an extremely specific problem with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as interpersonal as others is best for online counseling due to the fact that it involves a lot of homework it includes worksheets it involves finding out specific abilities and techniques so moderate milder conditions like moderate anxiety mild depression change disorders even PTSD as long as like the person has received care initially elsewhere these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and possibly they connect to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really frightened of being caught and caught in a place where they might have a panic attack therefore essentially they start to restrict their activities and restrict their activities till much of them can’t leave their home without actually feeling substantial distress so if someone like that is at home and they can connect through their computer and link to a counselor that’s a terrific primary step is that going to treat them never due to the fact that agoraphobia to be effectively treated requirements that person to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their house to help them with that process clearly online therapists are going to be able to do that however could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I share with you is going to be totally from where I stand as a professional psychologist and more notably what I believe is as simply a human being on this earth trying to do the best that I can therefore I I won’t inform you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever since I don’t think that therefore you can always anticipate to hear my honest viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you discovered this video handy and interesting if you did please like it below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of various psychological health topics and please connect if there’s something specific you would like us to cover or resolve in an upcoming video