Online Couples Therapy Betterhelp – Understanding Therapy

That was one of the main concerns. Online Couples Therapy Betterhelp…that was actually important to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to provide and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and talk about what you know and one of the things that I truly wished to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you know I believe it can be incredibly practical for many people I have actually seen it myself dealing with people from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it practically enhances the the healing experience in such a way at the same time I have a private practice where I see people face-to-face and I thoroughly enjoy that and there

are individuals that I see there that I would not consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it just wouldn’t feel comfy and and that’s alright those two things can both hold true and I believe among the things that I want to begin to have individuals think of exists’s a location for both offline and online therapy it is really a matter of you know deciding what’s right for you however also what’s most proper for you with the help of an expert when I talk about specific therapy designs or methods as being appropriate for you what I indicate by that is that it would be the best technique for the particular issue that you’re dealing with and I think that one of the concerns that a great deal of individuals have is that online therapy is trying to change offline therapy and I can tell you 100% that that’s not real I have actually had numerous discussions with the creator of better help where he has mentioned that his audience isn’t to compete with brick and mortar practices or put psychologists or licensed specialists out of business his mission is to offer psychological health access to individuals who aren’t going to enter into the therapy workplace and I 100% assistance that objective and I believe it’s important and we have an issue with access to psychological healthcare in this nation and

 

betterhelp debate

better hope is one solution as our other online companies I was pointing out previously that there are things that I personally believe that online therapy is better suited for or offline therapy is more appropriate for and I’ve really I’ve in fact spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to state that my opinion has actually been popular by business like better help in regards to ideally how they how they deal with individuals that present for care so I simply wished to spend a number of minutes speaking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online therapy as a wonderful location for people who are having problem with challenging life transitions for situations where they’re experiencing more stress than regular for circumstances where you understand they have a very precise issue with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is extremely structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online counseling due to the fact that it includes a lot of research it involves worksheets it includes learning particular skills and methods so moderate milder disorders like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has received care initially elsewhere these are all things that can be resolved through online counseling you know think about somebody who has a agoraphobia and perhaps they reach out to a counselor from their home due to the fact that they can’t leave their home and just simply to clarify agoraphobia is a disorder where individuals are truly terrified of being caught and trapped in a place where they may have an anxiety attack and so basically they start to restrict their activities and limit their activities until much of them can’t leave their home without truly feeling significant distress so if someone like that is at home and they can connect through their computer and link to a therapist that’s an excellent first step is that going to treat them never since agoraphobia to be effectively dealt with requirements that individual to be able to go outside and to resume typical activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online counselors are going to be able to do that but might they be the bridge that got that person who hesitates to leave their house from that preliminary supportive approach to therapy where they can actually have a better life 100% and this is what the gap that better help intends to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly communicate that anything that I show you is going to be totally from where I stand as a professional psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I will not inform you that something is appropriate that I do not believe is appropriate I will not show you that online therapy is the cure-all for everything since I don’t think that and so you can constantly anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and practical if you did please like it below and feel free to subscribe to our YouTube channel where we’re going to be producing more and more videos on a range of various psychological health subjects and please reach out if there’s something particular you would like us to cover or deal with in an upcoming video