Online Counseling Betterhelp – Understanding Therapy

That was one of the main concerns. Online Counseling Betterhelp…that was truly crucial to me as a psychologist was that I would have autonomy over what I discussed what what topics I selected to present and likewise you understand my own views when when necessary or appropriate to share them and I was granted that by a better help they generally said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you know and among the important things that I truly wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you know I believe it can be incredibly handy for many individuals I have actually seen it myself dealing with people from a couple of months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it practically enriches the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely delight in that and there

are people that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s fine those 2 things can both be true and I think among the things that I wish to start to have individuals consider exists’s a place for both offline and online treatment it is really a matter of you know choosing what’s right for you however also what’s most suitable for you with the help of an expert when I discuss specific therapy styles or methods as being appropriate for you what I mean by that is that it would be the very best technique for the particular problem that you’re handling and I believe that a person of the issues that a lot of individuals have is that online counseling is attempting to change offline therapy and I can inform you 100% that that’s not real I’ve had many discussions with the creator of better help where he has pointed out that his audience isn’t to take on traditional practices or put psychologists or licensed experts out of business his objective is to supply psychological health access to individuals who aren’t going to enter the therapy workplace and I 100% assistance that mission and I think it is very important and we have a problem with access to mental health care in this nation and

 

betterhelp controversy

better hope is one option as our other online business I was mentioning earlier that there are things that I personally think that online treatment is better for or offline therapy is more appropriate for and I’ve really I’ve actually spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my viewpoint has been well-received by business like better help in regards to hopefully how they how they deal with the people that provide for care so I simply wanted to spend a number of minutes discussing my own is my own individual opinion about the important things that are most suitable for offline versus online treatment so in my view I see online therapy as a fantastic location for individuals who are struggling with difficult life transitions for situations where they’re experiencing more tension than normal for situations where you understand they have a very specific concern with anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy due to the fact that it’s not as interpersonal as others is best for online counseling since it includes a lot of research it includes worksheets it involves discovering particular skills and strategies so moderate milder conditions like mild anxiety mild depression adjustment conditions even PTSD as long as like the person has actually gotten care at first somewhere else these are all things that can be dealt with through online counseling you know consider somebody who has a agoraphobia and maybe they reach out to a counselor from their home because they can’t leave their house and simply just to clarify agoraphobia is a condition where individuals are really frightened of being trapped and caught in a location where they might have a panic attack therefore essentially they start to restrict their activities and restrict their activities up until much of them can’t leave their home without actually feeling considerable distress so if somebody like that is at home and they can reach out through their computer system and link to a therapist that’s a great first step is that going to cure them absolutely not due to the fact that agoraphobia to be successfully dealt with requirements that person to be able to go outdoors and to resume typical activities and sometimes that involves a therapist going to their house to help them with that process certainly online therapists are going to be able to do that however could they be the bridge that got that individual who’s afraid to leave their home from that initial helpful approach to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for whatever since I don’t think that and so you can always anticipate to hear my truthful opinion on what I believe from my own experience and knowledge base as a certified psychologist I hope you found this video interesting and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a range of various mental health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video