Of Betterhelp – Understanding Therapy

That was one of the main concerns. Of Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and likewise you know my own views when when necessary or appropriate to share them and I was granted that by a better help they basically said you understand we trust you as a scientific professional and we’re gon na trust you to go out there and speak about what you understand and among the important things that I really wished to address is the fact that I’m not just here to say that online therapy is the answer for everything you understand I think it can be incredibly helpful for lots of people I have actually seen it myself dealing with individuals from a couple of months as much as over a year and I seen how having the ability to message and likewise have video sessions with somebody is really a it almost enhances the the restorative experience in a manner at the same time I have a private practice where I see people in person and I completely enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply would not feel comfortable and and that’s alright those two things can both hold true and I think among the things that I want to begin to have individuals think about is there’s a location for both online and offline treatment it is really a matter of you know deciding what’s right for you but likewise what’s most proper for you with the help of a professional when I talk about particular therapy designs or methods as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re dealing with and I think that one of the issues that a lot of people have is that online counseling is trying to change offline counseling and I can inform you 100% that that’s not real I’ve had lots of conversations with the founder of better help where he has discussed that his audience isn’t to take on traditional practices or put psychologists or certified professionals out of business his mission is to supply psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it’s important and we have an issue with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one service as our other online companies I was discussing earlier that there are things that I personally believe that online therapy is more appropriate for or offline therapy is better for and I’ve in fact I’ve really spoken about this in other settings because it is something I feel quite enthusiastic about and I have to state that my opinion has been favored by companies like better help in terms of ideally how they how they deal with the people that provide for care so I just wished to spend a number of minutes discussing my own is my own individual viewpoint about the things that are most appropriate for offline versus online treatment so in my view I see online treatment as a terrific place for individuals who are having problem with difficult life transitions for circumstances where they’re experiencing more tension than typical for situations where you understand they have a very specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment because it’s not as interpersonal as others is best for online counseling due to the fact that it involves a lot of homework it includes worksheets it involves finding out specific skills and methods so mild milder conditions like moderate anxiety mild depression modification conditions even PTSD as long as like the individual has gotten care at first in other places these are all things that can be dealt with through online therapy you know consider somebody who has a agoraphobia and possibly they reach out to a counselor from their home since they can’t leave their home and just just to clarify agoraphobia is a condition where individuals are truly frightened of being caught and trapped in a location where they may have a panic attack and so basically they start to limit their activities and limit their activities till a number of them can’t leave their home without really feeling substantial distress so if someone like that is at house and they can reach out through their computer and link to a counselor that’s a terrific primary step is that going to cure them absolutely not due to the fact that agoraphobia to be effectively treated requirements that individual to be able to go outdoors and to resume regular activities and often that includes a therapist going to their house to help them with that procedure obviously online counselors are going to have the ability to do that but could they be the bridge that got that individual who’s afraid to leave their house from that preliminary helpful technique to therapy where they can really have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things

up is that I I wish to plainly interact that anything that I show you is going to be totally from where I stand as an expert psychologist and more notably what I think is as simply a human being on this earth attempting to do the best that I can therefore I I will not tell you that something is appropriate that I do not believe is appropriate I won’t show you that online therapy is the cure-all for whatever since I do not think that therefore you can constantly expect to hear my honest viewpoint on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video fascinating and helpful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please reach out if there’s something specific you would like us to address or cover in an upcoming video