Ocd And Adhd Better Help – Understanding Therapy

That was one of the main concerns. Ocd And Adhd Better Help…that was truly crucial to me as a psychologist was that I would have autonomy over what I spoke about what what subjects I chose to provide and likewise you understand my own views when when essential or appropriate to share them and I was approved that by a better help they basically stated you understand we trust you as a scientific professional and we’re gon na trust you to go out there and talk about what you know and one of the things that I really wished to address is the truth that I’m not just here to say that online therapy is the answer for everything you understand I believe it can be extremely practical for many individuals I’ve seen it myself dealing with people from a couple of months up to over a year and I seen how having the ability to message and also have video sessions with somebody is really a it practically enriches the the restorative experience in a manner at the same time I have a private practice where I see people face-to-face and I thoroughly take pleasure in that and there

are people that I see there that I wouldn’t think about seeing online either they wouldn’t be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both hold true and I believe among the important things that I want to start to have people think of exists’s a location for both online and offline therapy it is really a matter of you know choosing what’s right for you however also what’s most proper for you with the help of a professional when I talk about certain therapy styles or approaches as being appropriate for you what I mean by that is that it would be the very best approach for the particular problem that you’re handling and I think that a person of the issues that a lot of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to provide psychological health access to individuals who aren’t going to enter the treatment office and I 100% assistance that objective and I think it is very important and we have a problem with access to psychological health care in this country and

 

betterhelp controversy

better hope is one option as our other online companies I was discussing earlier that there are things that I personally believe that online treatment is more appropriate for or offline treatment is better suited for and I’ve in fact I’ve really discussed this in other settings due to the fact that it is something I feel pretty enthusiastic about and I have to state that my viewpoint has actually been well-received by business like better help in terms of hopefully how they how they work with individuals that provide for care so I simply wished to invest a couple of minutes talking about my own is my own individual opinion about the important things that are most suitable for online versus offline therapy so in my view I see online treatment as a wonderful location for individuals who are dealing with difficult life shifts for situations where they’re experiencing more tension than regular for circumstances where you know they have a really well-defined concern with stress and anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which therapy because it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a lot of homework it includes worksheets it includes learning particular skills and techniques so moderate milder conditions like moderate stress and anxiety mild depression adjustment conditions even PTSD as long as like the individual has actually received care initially somewhere else these are all things that can be addressed through online counseling you understand think of somebody who has a agoraphobia and maybe they reach out to a counselor from their house because they can’t leave their home and just simply to clarify agoraphobia is a condition where individuals are truly frightened of being caught and caught in a place where they might have an anxiety attack and so essentially they begin to restrict their activities and restrict their activities till a number of them can’t leave their house without really feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s an excellent first step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and often that involves a therapist going to their house to help them with that process obviously online therapists are going to have the ability to do that however could they be the bridge that got that individual who hesitates to leave their house from that preliminary supportive method to counseling where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this particular video and bringing these things

up is that I I wish to plainly interact that anything that I share with you is going to be totally from where I stand as a professional psychologist and more importantly what I think is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I do not believe is appropriate I will not share with you that online counseling is the cure-all for whatever since I do not think that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and helpful if you did please like it below and do not hesitate to subscribe to our YouTube channel where we’re going to be producing increasingly more videos on a variety of various mental health topics and please connect if there’s something specific you would like us to cover or address in an upcoming video