Npr Betterhelp – Understanding Therapy

That was one of the main concerns. Npr Betterhelp…that was actually crucial to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially said you understand we trust you as a medical professional and we’re gon na trust you to head out there and speak about what you understand and one of the important things that I truly wished to address is the fact that I’m not just here to state that online treatment is the answer for everything you understand I think it can be extremely valuable for many individuals I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it nearly improves the the healing experience in a manner at the same time I have a private practice where I see individuals in person and I thoroughly enjoy that and there

are people that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those 2 things can both hold true and I think one of the important things that I want to begin to have people consider is there’s a place for both online and offline therapy it is actually a matter of you know deciding what’s right for you but likewise what’s most appropriate for you with the help of an expert when I talk about specific therapy styles or methods as being appropriate for you what I indicate by that is that it would be the very best approach for the particular issue that you’re handling and I believe that one of the concerns that a great deal of people have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I have actually had lots of conversations with the creator of better help where he has mentioned that his audience isn’t to compete with physical practices or put psychologists or licensed professionals out of business his objective is to offer psychological health access to the people who aren’t going to come into the treatment workplace and I 100% support that objective and I think it is essential and we have a problem with access to psychological healthcare in this country and

 

betterhelp controversy

better hope is one option as our other online business I was discussing previously that there are things that I personally think that online therapy is more appropriate for or offline therapy is more appropriate for and I’ve actually I’ve really spoken about this in other settings since it is something I feel pretty enthusiastic about and I need to say that my opinion has been favored by business like better help in terms of hopefully how they how they work with individuals that present for care so I just wanted to spend a couple of minutes talking about my own is my own individual viewpoint about the things that are most appropriate for online versus offline treatment so in my view I see online treatment as a wonderful location for individuals who are having problem with tough life transitions for situations where they’re experiencing more stress than normal for scenarios where you know they have an extremely clear-cut concern with anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is extremely structured can can benefit them which treatment because it’s not as social as others is perfect for online therapy since it involves a great deal of research it includes worksheets it involves learning particular skills and methods so mild milder conditions like mild stress and anxiety mild depression modification conditions even PTSD as long as like the person has gotten care initially in other places these are all things that can be attended to through online counseling you understand consider somebody who has a agoraphobia and maybe they reach out to a counselor from their house since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are really horrified of being trapped and trapped in a place where they may have an anxiety attack and so basically they start to limit their activities and limit their activities until a lot of them can’t leave their home without actually feeling substantial distress so if somebody like that is at house and they can connect through their computer and link to a counselor that’s a great primary step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that individual to be able to go outside and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure obviously online therapists are going to be able to do that but could they be the bridge that got that person who hesitates to leave their home from that preliminary helpful approach to counseling where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to clearly communicate that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as just a human being on this earth trying to do the best that I can and so I I will not tell you that something is appropriate that I do not think is appropriate I won’t show you that online therapy is the cure-all for whatever due to the fact that I don’t believe that and so you can always anticipate to hear my honest opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you discovered this video fascinating and helpful if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different psychological health topics and please connect if there’s something particular you would like us to address or cover in an approaching video