Npr Betterhelp Promo – Understanding Therapy

That was one of the main concerns. Npr Betterhelp Promo…that was really important to me as a psychologist was that I would have autonomy over what I talked about what what topics I chose to present and also you know my own views when when required or appropriate to share them and I was approved that by a better help they essentially said you know we trust you as a clinical expert and we’re gon na trust you to go out there and talk about what you know and among the things that I truly wanted to address is the truth that I’m not just here to state that online therapy is the answer for everything you understand I think it can be extremely helpful for many people I’ve seen it myself dealing with individuals from a few months up to over a year and I seen how having the ability to message and likewise have video sessions with someone is really a it nearly enriches the the restorative experience in a manner at the same time I have a private practice where I see individuals in person and I completely enjoy that and there

are people that I see there that I would not consider seeing online either they wouldn’t be appropriate we wouldn’t be able to do the level and depth of work we’re doing or it simply wouldn’t feel comfortable and and that’s alright those two things can both be true and I believe one of the important things that I want to start to have people think of is there’s a place for both online and offline therapy it is really a matter of you understand choosing what’s right for you however also what’s most appropriate for you with the help of an expert when I talk about particular therapy styles or techniques as being appropriate for you what I mean by that is that it would be the best method for the particular issue that you’re handling and I believe that one of the concerns that a great deal of people have is that online therapy is trying to change offline counseling and I can tell you 100% that that’s not real I have actually had many discussions with the creator of better help where he has actually pointed out that his audience isn’t to take on physical practices or put psychologists or licensed specialists out of business his objective is to offer psychological health access to the people who aren’t going to enter into the treatment workplace and I 100% assistance that mission and I think it is necessary and we have a problem with access to psychological healthcare in this nation and

 

betterhelp controversy

better hope is one service as our other online business I was discussing earlier that there are things that I personally think that online therapy is better for or offline therapy is better suited for and I’ve in fact I’ve actually discussed this in other settings since it is something I feel quite enthusiastic about and I need to state that my opinion has been favored by business like better help in regards to ideally how they how they deal with the people that provide for care so I simply wanted to spend a couple of minutes speaking about my own is my own individual opinion about the things that are most proper for offline versus online treatment so in my view I see online treatment as a terrific location for individuals who are struggling with tough life shifts for circumstances where they’re experiencing more tension than regular for scenarios where you know they have an extremely specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment since it’s not as interpersonal as others is ideal for online therapy due to the fact that it involves a lot of homework it involves worksheets it involves discovering particular abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the person has actually received care initially elsewhere these are all things that can be dealt with through online therapy you know think about someone who has a agoraphobia and maybe they reach out to a therapist from their home since they can’t leave their house and simply simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a place where they might have an anxiety attack therefore basically they start to restrict their activities and limit their activities up until many of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can connect through their computer system and connect to a therapist that’s a terrific first step is that going to treat them absolutely not since agoraphobia to be successfully dealt with needs that individual to be able to go outdoors and to resume normal activities and sometimes that includes a therapist going to their house to help them with that procedure certainly online therapists are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that initial supportive technique to therapy where they can in fact have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I wish to clearly interact that anything that I share with you is going to be totally from where I stand as an expert psychologist and more importantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I will not tell you that something is appropriate that I don’t think is appropriate I will not share with you that online therapy is the cure-all for everything since I do not believe that and so you can constantly expect to hear my honest viewpoint on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video intriguing and helpful if you did please like it below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of different psychological health topics and please connect if there’s something specific you would like us to cover or deal with in an upcoming video