That was one of the main concerns. Nisim Cohen Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what topics I chose to provide and likewise you know my own views when when essential or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a scientific professional and we’re gon na trust you to head out there and discuss what you know and one of the important things that I actually wanted to address is the fact that I’m not just here to state that online therapy is the answer for whatever you know I think it can be extremely valuable for many individuals I have actually seen it myself working with people from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it nearly enriches the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely take pleasure in that and there
are people that I see there that I wouldn’t think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and which’s okay those 2 things can both be true and I think one of the things that I wish to begin to have individuals think about is there’s a location for both online and offline treatment it is really a matter of you understand choosing what’s right for you but likewise what’s most proper for you with the help of an expert when I discuss particular counseling designs or methods as being appropriate for you what I mean by that is that it would be the best method for the particular problem that you’re dealing with and I think that one of the issues that a great deal of individuals have is that online therapy is trying to replace offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has discussed that his audience isn’t to take on physical practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to individuals who aren’t going to come into the treatment workplace and I 100% support that mission and I believe it is essential and we have a problem with access to mental health care in this nation and
betterhelp controversy
better hope is one solution as our other online business I was mentioning earlier that there are things that I personally believe that online therapy is better for or offline therapy is better suited for and I’ve really I’ve in fact discussed this in other settings since it is something I feel quite enthusiastic about and I need to say that my viewpoint has actually been popular by business like better help in regards to ideally how they how they work with individuals that provide for care so I simply wanted to spend a number of minutes talking about my own is my own personal opinion about the important things that are most suitable for online versus offline treatment so in my view I see online treatment as a terrific location for individuals who are struggling with difficult life shifts for scenarios where they’re experiencing more stress than typical for situations where you understand they have a really specific concern with stress and anxiety or social stress and anxiety and a treatment like cognitive behavior modification which is very structured can can benefit them which treatment because it’s not as interpersonal as others is ideal for online counseling due to the fact that it involves a great deal of homework it includes worksheets it involves learning specific skills and strategies so moderate milder conditions like mild stress and anxiety mild depression change conditions even PTSD as long as like the person has gotten care at first somewhere else these are all things that can be addressed through online therapy you understand think of somebody who has a agoraphobia and perhaps they connect to a counselor from their home due to the fact that they can’t leave their home and simply just to clarify agoraphobia is a disorder where individuals are actually horrified of being trapped and caught in a location where they may have a panic attack therefore essentially they start to limit their activities and restrict their activities until many of them can’t leave their house without truly feeling considerable distress so if someone like that is at home and they can reach out through their computer and link to a counselor that’s an excellent initial step is that going to treat them absolutely not due to the fact that agoraphobia to be successfully dealt with needs that person to be able to go outdoors and to resume regular activities and in some cases that includes a therapist going to their house to help them with that procedure certainly online counselors are going to have the ability to do that however could they be the bridge that got that person who’s afraid to leave their house from that preliminary encouraging method to counseling where they can really have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I wish to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more significantly what I think is as just a human being on this earth attempting to do the best that I can therefore I I won’t tell you that something is appropriate that I don’t believe is appropriate I won’t show you that online therapy is the cure-all for everything because I don’t believe that therefore you can constantly expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and intriguing if you did please like it listed below and do not hesitate to register for our YouTube channel where we’re going to be producing more and more videos on a range of various mental health subjects and please reach out if there’s something specific you would like us to resolve or cover in an upcoming video