That was one of the main concerns. Nerosceince Betterhelp…that was actually essential to me as a psychologist was that I would have autonomy over what I discussed what what topics I picked to provide and also you know my own views when when required or appropriate to share them and I was approved that by a better help they basically said you understand we trust you as a scientific expert and we’re gon na trust you to head out there and discuss what you know and one of the important things that I actually wanted to address is the truth that I’m not just here to say that online treatment is the answer for everything you understand I believe it can be incredibly useful for lots of people I have actually seen it myself dealing with individuals from a few months approximately over a year and I seen how being able to message and also have video sessions with someone is truly a it practically enriches the the healing experience in such a way at the same time I have a private practice where I see individuals in person and I completely enjoy that and there
are individuals that I see there that I wouldn’t consider seeing online either they would not be appropriate we would not be able to do the level and depth of work we’re doing or it simply would not feel comfortable and which’s okay those two things can both be true and I believe among the things that I wish to start to have individuals consider is there’s a place for both online and offline treatment it is really a matter of you know choosing what’s right for you however likewise what’s most suitable for you with the help of an expert when I speak about particular therapy styles or techniques as being appropriate for you what I imply by that is that it would be the very best approach for the particular issue that you’re dealing with and I think that a person of the concerns that a lot of people have is that online therapy is attempting to replace offline therapy and I can tell you 100% that that’s not real I’ve had many conversations with the creator of better help where he has actually pointed out that his audience isn’t to compete with physical practices or put psychologists or certified experts out of business his mission is to supply mental health access to individuals who aren’t going to come into the therapy office and I 100% assistance that mission and I believe it’s important and we have an issue with access to mental health care in this country and
betterhelp controversy
better hope is one service as our other online business I was mentioning previously that there are things that I personally think that online treatment is more appropriate for or offline therapy is more appropriate for and I’ve really I’ve really discussed this in other settings because it is something I feel quite passionate about and I need to state that my viewpoint has been favored by companies like better help in terms of ideally how they how they deal with individuals that provide for care so I just wanted to invest a couple of minutes discussing my own is my own personal opinion about the things that are most proper for online versus offline treatment so in my view I see online therapy as a wonderful place for people who are having problem with difficult life shifts for situations where they’re experiencing more tension than normal for situations where you know they have a very precise issue with stress and anxiety or social stress and anxiety and a treatment like cognitive behavioral therapy which is very structured can can benefit them which therapy since it’s not as interpersonal as others is best for online counseling due to the fact that it includes a great deal of homework it involves worksheets it includes learning particular skills and methods so mild milder conditions like moderate stress and anxiety mild depression modification conditions even PTSD as long as like the individual has received care at first in other places these are all things that can be resolved through online counseling you understand think of someone who has a agoraphobia and maybe they connect to a counselor from their house because they can’t leave their house and just simply to clarify agoraphobia is a disorder where individuals are truly frightened of being trapped and trapped in a place where they might have a panic attack and so basically they start to limit their activities and restrict their activities till a lot of them can’t leave their home without actually feeling considerable distress so if someone like that is at home and they can reach out through their computer system and connect to a counselor that’s a terrific first step is that going to treat them never due to the fact that agoraphobia to be effectively dealt with requirements that individual to be able to go outdoors and to resume normal activities and in some cases that involves a therapist going to their home to help them with that process obviously online counselors are going to have the ability to do that but might they be the bridge that got that individual who’s afraid to leave their house from that initial encouraging approach to therapy where they can actually have a better life 100% and this is what the gap that better help aims to fill with their services my indicate this to this specific video and bringing these things
up is that I I want to clearly communicate that anything that I share with you is going to be completely from where I stand as an expert psychologist and more significantly what I believe is as just a human being on this earth trying to do the very best that I can therefore I I will not tell you that something is appropriate that I don’t believe is appropriate I won’t share with you that online therapy is the cure-all for everything since I do not believe that therefore you can always anticipate to hear my sincere opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video interesting and handy if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health topics and please connect if there’s something specific you would like us to cover or deal with in an approaching video