That was one of the main concerns. Neil Lebowitz Betterhelp…that was really crucial to me as a psychologist was that I would have autonomy over what I spoke about what what topics I picked to provide and also you understand my own views when when required or appropriate to share them and I was approved that by a better help they basically stated you know we trust you as a scientific professional and we’re gon na trust you to go out there and discuss what you know and among the things that I really wanted to address is the truth that I’m not simply here to say that online treatment is the answer for everything you know I believe it can be extremely handy for lots of people I’ve seen it myself dealing with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is really a it practically enriches the the restorative experience in such a way at the same time I have a private practice where I see individuals in person and I thoroughly delight in that and there
are individuals that I see there that I would not think about seeing online either they would not be appropriate we would not have the ability to do the level and depth of work we’re doing or it simply wouldn’t feel comfy and which’s okay those two things can both be true and I believe among the important things that I want to start to have individuals think of is there’s a location for both offline and online therapy it is actually a matter of you know deciding what’s right for you however also what’s most suitable for you with the help of an expert when I discuss particular therapy designs or approaches as being appropriate for you what I imply by that is that it would be the very best method for the particular problem that you’re dealing with and I think that a person of the issues that a great deal of individuals have is that online counseling is trying to replace offline therapy and I can inform you 100% that that’s not real I’ve had numerous discussions with the creator of better help where he has pointed out that his audience isn’t to compete with traditional practices or put psychologists or certified specialists out of business his objective is to supply psychological health access to the people who aren’t going to come into the therapy workplace and I 100% support that objective and I believe it is necessary and we have a problem with access to mental healthcare in this nation and
betterhelp controversy
better hope is one option as our other online companies I was pointing out earlier that there are things that I personally believe that online therapy is more appropriate for or offline treatment is better for and I’ve actually I’ve actually spoken about this in other settings since it is something I feel pretty passionate about and I have to say that my viewpoint has been well-received by companies like better help in terms of ideally how they how they work with the people that provide for care so I simply wanted to invest a number of minutes talking about my own is my own individual opinion about the things that are most appropriate for offline versus online therapy so in my view I see online therapy as a fantastic place for individuals who are battling with challenging life shifts for situations where they’re experiencing more stress than normal for circumstances where you understand they have an extremely well-defined problem with stress and anxiety or social anxiety and a treatment like cognitive behavior modification which is really structured can can benefit them and that treatment due to the fact that it’s not as social as others is ideal for online counseling due to the fact that it includes a great deal of research it involves worksheets it involves finding out specific abilities and methods so moderate milder disorders like mild stress and anxiety mild depression adjustment disorders even PTSD as long as like the person has actually received care initially in other places these are all things that can be addressed through online counseling you know think of someone who has a agoraphobia and maybe they reach out to a therapist from their house because they can’t leave their home and simply simply to clarify agoraphobia is a condition where people are truly terrified of being trapped and caught in a location where they might have an anxiety attack and so basically they begin to restrict their activities and limit their activities until many of them can’t leave their home without actually feeling significant distress so if someone like that is at house and they can connect through their computer system and connect to a therapist that’s a great primary step is that going to treat them absolutely not since agoraphobia to be successfully treated requirements that individual to be able to go outdoors and to resume regular activities and sometimes that involves a therapist going to their house to help them with that process certainly online counselors are going to have the ability to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary supportive technique to therapy where they can actually have a better life 100% and this is what the space that better help aims to fill with their services my point to this to this specific video and bringing these things
up is that I I want to clearly interact that anything that I show you is going to be completely from where I stand as a professional psychologist and more notably what I think is as simply a human being on this earth attempting to do the very best that I can and so I I won’t tell you that something is appropriate that I don’t think is appropriate I won’t share with you that online therapy is the cure-all for whatever due to the fact that I don’t think that therefore you can always expect to hear my truthful opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you discovered this video helpful and fascinating if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to attend to or cover in an approaching video