Mykie Betterhelp – Understanding Therapy

That was one of the main concerns. Mykie Betterhelp…that was truly important to me as a psychologist was that I would have autonomy over what I discussed what what subjects I chose to present and also you know my own views when when necessary or appropriate to share them and I was given that by a better help they generally stated you know we trust you as a clinical expert and we’re gon na trust you to go out there and discuss what you know and among the things that I truly wanted to address is the truth that I’m not simply here to say that online treatment is the answer for whatever you understand I believe it can be incredibly handy for lots of people I’ve seen it myself working with people from a few months approximately over a year and I seen how being able to message and likewise have video sessions with someone is truly a it nearly enhances the the therapeutic experience in a manner at the same time I have a private practice where I see individuals face-to-face and I completely enjoy that and there

are individuals that I see there that I wouldn’t consider seeing online either they wouldn’t be appropriate we wouldn’t have the ability to do the level and depth of work we’re doing or it just would not feel comfortable and and that’s all right those two things can both hold true and I believe one of the important things that I want to begin to have individuals think of is there’s a location for both online and offline treatment it is actually a matter of you know choosing what’s right for you but also what’s most suitable for you with the help of an expert when I speak about certain counseling styles or techniques as being appropriate for you what I imply by that is that it would be the best technique for the particular problem that you’re handling and I think that one of the concerns that a great deal of individuals have is that online counseling is trying to replace offline counseling and I can tell you 100% that that’s not true I’ve had many conversations with the creator of better help where he has discussed that his audience isn’t to compete with physical practices or put psychologists or certified professionals out of business his objective is to supply mental health access to individuals who aren’t going to come into the therapy office and I 100% support that mission and I believe it is very important and we have an issue with access to mental health care in this country and

 

betterhelp debate

better hope is one option as our other online companies I was discussing previously that there are things that I personally believe that online treatment is better suited for or offline treatment is more appropriate for and I’ve actually I’ve really spoken about this in other settings due to the fact that it is something I feel quite passionate about and I need to say that my opinion has been favored by companies like better help in regards to hopefully how they how they work with the people that provide for care so I just wished to invest a number of minutes speaking about my own is my own individual viewpoint about the things that are most suitable for offline versus online therapy so in my view I see online therapy as a wonderful place for individuals who are having problem with difficult life shifts for scenarios where they’re experiencing more stress than typical for circumstances where you understand they have an extremely clear-cut issue with anxiety or social anxiety and a treatment like cognitive behavioral therapy which is really structured can can benefit them which treatment due to the fact that it’s not as social as others is perfect for online therapy since it involves a great deal of research it includes worksheets it includes learning particular abilities and techniques so moderate milder disorders like moderate stress and anxiety mild depression change conditions even PTSD as long as like the individual has gotten care initially in other places these are all things that can be dealt with through online counseling you know think about someone who has a agoraphobia and possibly they reach out to a counselor from their home due to the fact that they can’t leave their house and simply just to clarify agoraphobia is a disorder where individuals are really horrified of being caught and trapped in a place where they might have a panic attack therefore essentially they begin to limit their activities and restrict their activities till a lot of them can’t leave their house without truly feeling substantial distress so if somebody like that is at house and they can reach out through their computer system and connect to a counselor that’s a fantastic first step is that going to treat them absolutely not because agoraphobia to be effectively treated needs that individual to be able to go outside and to resume typical activities and sometimes that includes a therapist going to their home to help them with that process certainly online therapists are going to be able to do that but could they be the bridge that got that person who’s afraid to leave their home from that preliminary encouraging method to therapy where they can in fact have a better life 100% and this is what the space that better help aims to fill with their services my indicate this to this particular video and bringing these things

up is that I I want to plainly communicate that anything that I show you is going to be completely from where I stand as an expert psychologist and more notably what I think is as just a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t believe is appropriate I will not show you that online therapy is the cure-all for whatever since I do not believe that therefore you can always expect to hear my sincere opinion on what I think from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and fascinating if you did please like it listed below and feel free to register for our YouTube channel where we’re going to be producing a growing number of videos on a variety of different psychological health subjects and please connect if there’s something specific you would like us to cover or deal with in an approaching video